The use of American ginseng can replenish vital energy, restore the pulse and stabilize the blood, and benefit the qi and blood ingestion, which can be used for weakness after illness, prenatal and postnatal debility, cold limbs and weak pulse, qi failure to regulate the blood, blood leakage and hemorrhage, cardiac failure, and cardiogenic shock. It is recommended to take 5-10 grams twice daily in soup with lean meat or chicken. Note that it should not be taken with quinoa. Hope it can help you.