The fluorine in tea can prevent tooth decay and so on. And Pu-erh tea can regulate the nervous system, allowing children to improve concentration. And teenagers gluttony, partiality will make certain nutrients lack. Such as lack of zinc may lead to short, lack of manganese will affect the growth of bones and lead to deformities. Tea broth is rich in minerals essential for growth and metabolism. Moderate consumption of Pu-erh tea is beneficial in easing intestinal tension, strengthening the movement of the small intestine, and increasing the secretion of bile and intestinal fluids. Therefore, Pu-erh tea is a popular drink, suitable for both men and women of all ages.
The above is an overview of what kind of people Puerh tea is suitable for? In fact, Pu-erh tea is a suitable drink for both men and women.