Pregnant women should pay more attention to balanced nutrition during pregnancy. Some things should be avoided, but pregnant women can eat okra. The edible part of okra is pod, which is divided into green and red. Crisp, tender and juicy, smooth but not greasy, with unique flavor. Okra is rich in vitamins. Pay attention to pregnant women need a reasonable diet and rich nutrition, and don't be picky about food.

In addition, pregnant women can eat okra, and eating less has no adverse effects. Pay attention to scientific diet and balanced nutrition. Avoid cold and irritating food and check it regularly, which is more conducive to raising your baby.

Overeating is very likely to cause diarrhea. Although pregnant women can eat okra, there are many places worthy of attention. Because okra is cold, pregnant women are prone to diarrhea or loose stool, so it is best not to eat more. For pregnant women with poor gastrointestinal function, okra is easy to be bruised and will turn black soon after being bruised. When picking or storing, it should be taken and placed separately and not squeezed. It's best to wrap it in a fresh-keeping bag before putting it in the refrigerator.