About 150 kcal. Fried rice noodles mainly refers to fried rice noodles, which are not high in calories. Each 100 grams of fried noodles contains about 150 calories. It is mainly made from a mixture of starch and flour. After frying, it tastes delicious and has rich nutritional value.

This fried noodle contains a lot of vitamin E, amino acids and sugar. After being taken into the body, it can effectively whiten the skin, promote metabolism, increase satiety, and reduce the intake of other staple foods.

Low-calorie foods:

1. Apple 100g/52 calories

Apple is the fruit that most people choose to lose weight because it is rich in fruit. Glue can help gastrointestinal motility and eliminate toxins from the body. The best thing is that it can also reduce heat absorption. In addition, apples are rich in potassium, which can prevent leg edema.

2. Banana 100g/125 calories

Many fruit diet meals are indispensable for bananas, because bananas are rich in fiber, vitamin A, potassium and pectin, so they can Effectively regulates the intestines, thus aiding defecation. Bananas also have the effect of eliminating water. Not only are they the best fruit for slimming, but they are also a beauty product that will make your skin hydrated. However, bananas are high in calories. If you eat too much, you may become fat.

3. Grapefruit 100g/28 calories

Europeans and Americans like to eat grapefruit and other acidic fruits to get in shape, because sour fruits can promote intestinal digestion. Grapefruit Pomelo is rich in vitamin C, which can eliminate fatigue and make your skin beautiful!