Some pregnant women have no milk when they give birth. Drinking papaya pig's foot soup is nutritious and delicious, and it can also enhance breast and beauty and promote lactation. Very studious.
The ingredients required for papaya pig's foot soup are as follows: a pig's foot, a green papaya, a piece of ginger, salt, chicken essence and a proper amount of cooking wine.
The ingredients are ready, start stewing! You must study hard!
Step 1: Wash pig's trotters, put them into a pot with cold water, pour them into the pot, add a proper amount of cooking wine, blanch them in blood, boil them, then take them out and drain them. Peel papaya, cut pulp into thick slices, peel ginger, wash and slice,
Step 2: Pour the blanched pig's trotters into an electric casserole, add half a pot of boiling water, add ginger and simmer for 2 hours.
Step 3: Add papaya after 2 hours and cook for 1 hour.
Finally, after the soup is cooked, add some salt and chicken essence to taste.
After completing the above steps, you can eat soup! Papaya pig's foot soup is an essential soup for pregnant mothers, which can promote lactation.