Preparation materials: 80 grams of leeks, 300 grams of stew, appropriate amount of oil, appropriate amount of salt, appropriate amount of chicken powder

1. Pick and wash the leeks, wash the stew, and cut the stew Cut the leeks into strips and cut them into sections.

2. Heat up the oil pan and stir-fry a few leek roots until fragrant.

3. Put the stew into the pot and stir-fry, add salt and chicken powder.

4. Stir-fry evenly and turn off the heat. Add the leeks to the pan and stir-fry evenly. Dish out and enjoy.

Stewed yam powder is used to slim down the body and enlarge the breasts, strengthen the spleen and qi, nourish the lungs and strengthen the kidneys. It can lower blood lipids, regulate the gastrointestinal tract, reduce subcutaneous fat accumulation, prevent the atrophy of connective tissue, and prevent the occurrence of collagen diseases such as rheumatoid arthritis.