Ingredients: cabbage 400g Accessories: pepper (red and sharp)15g Seasoning: salt10g, sugar 40g, vinegar 40g and sesame oil 5g.

Practice: 1. After the cabbage is washed, the leaves are removed and the stalks are sliced with an oblique knife; 2. Wash and shred red pepper for later use; 3. Put cabbage leaves into a heat-resistant bag, loosen the bag mouth, cook with strong microwave for 7 minutes, and then soak in ice water; 4. Roll the cabbage leaves into a tube, squeeze out the water and cut them into 2 cm long, arrange them vertically, and spread the shredded red pepper on the vegetables; 5. Heat the salt, sugar, vinegar and sesame oil with strong microwave for 2 minutes and 30 seconds, take it out and mix it well, then pour it on the vegetable roll.

Shrimp skin cabbage pie

Ingredients: 500g of wheat flour, 500g of cabbage, 30g of shrimp skin. Seasoning: Zanthoxylum bungeanum 1 g, 3g of salt, monosodium glutamate 1 g, scallion10g, 5g of ginger and 30g of vegetable oil.

Practice: 1. water in flour, fermented and kneaded into dough; 2. Chop the cabbage into fine powder, add a little salt for pickling 10 minute, and squeeze out the water; 3. Add shrimp skin, pepper, salt, monosodium glutamate, onion (minced) and ginger (minced) and mix well to make stuffing; 4. Fill the dough bag into a pie; 5. Heat the pan, add a small amount of vegetable oil, put the kneaded pie into the pan and cook it with low fire.

Cabbage and onion juice

Ingredients: cabbage100g, onion (white skin) 400g, seasoning: red wine10g.

Practice: 1. Wash cabbage and cut into pieces; 2. Wash the onion and cut it into dices; 3. Put the sliced cabbage and diced onion into a juicer, add cold boiled water 100 ml, and beat them together to make juice; 4. Pour the vegetable juice into the cup, add the red wine and mix well, then you can drink it directly.