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What kind of black-bone chicken should I choose to stew black-bone chicken soup?
According to modern medical research, black-bone chicken is rich in melanin, protein, B vitamins and other 18 amino acids and 18 trace elements, among which the contents of nicotinic acid, vitamin E, phosphorus, iron, potassium and sodium are higher than those of ordinary chicken, but the contents of cholesterol and fat are very low. The contents of serum total protein and globular protein of black-bone chicken were significantly higher than those of ordinary chicken. Black-bone chicken contains more amino acids than ordinary chicken, and it also contains much more iron elements than ordinary chicken. It is a tonic with high nutritional value and is called "black-hearted baby" by people. Therefore, black-bone chicken is a good product to replenish fatigue and nourish the body. Eating black-bone chicken can improve physiological function, delay aging, strengthen tendons and bones. It has obvious effects on preventing and treating osteoporosis, rickets and iron deficiency anemia in women. Compendium of Materia Medica holds that black-bone chicken has the functions of tonifying fatigue and weakness, quenching thirst, benefiting parturient, and treating women's metrorrhagia and some debilitating diseases.

1, black-bone chicken is flat and sweet; Has the effects of nourishing yin, clearing away heat, nourishing liver and kidney, invigorating spleen and stopping diarrhea. In the Tang Dynasty, black-bone chicken was used as the main ingredient of Dan medicine to treat all gynecological diseases. The famous compendium of materia medica in Ming Dynasty shows that Taihe silky fowl is a tonic and nourishing product for gynecological diseases. The research of China Academy of Sciences shows that black-bone chicken has special nutritional and medical value. This is because Wushan's rare natural environment, especially its spring water, is rich in many minerals. Black-bone chicken, on the other hand, drinks the spring water and eats wild grass and worms for a living, so it also absorbs the essence.

2. Black-bone chicken is used for dietotherapy, and it is usually mixed with tremella, auricularia auricula, Poria, Chinese yam, red dates, Cordyceps sinensis, lotus seeds, gastrodia elata, Euryale euryales, glutinous rice or Lycium barbarum. After soaking 20g of gastrodia elata in warm water for one day, it can be boiled with a black-bone chicken and simmered slowly, which can cure neurasthenia.

3, old vinegar and stewed black-bone chicken can improve diabetes.

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2 black-bone chicken practices daquan

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Efficacy of black-bone chicken

First, American ginseng black chicken soup

Raw materials: black-bone chicken 1 piece, 4 red dates, about 20 medlar, more than a dozen pieces of ginseng at flowering stage, and several pieces of ginseng whiskers.

Practice:

1, first clean the appearance of the main materials, and then cut off the head and bottom of the chicken;

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3 the practice of black-bone chicken soup

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Effect of tomato and egg soup

Compared with ordinary chicken, black-bone chicken has 10 kinds of amino acids, and its contents of protein, vitamin B2, nicotinic acid, vitamin E, phosphorus, iron, potassium and sodium are higher, but its cholesterol and fat content are very low. No wonder people call black-bone chicken a "baby with a black heart". Therefore, black-bone chicken is a good product to replenish fatigue and nourish the body. Eating black-bone chicken can improve physiological function, delay aging, strengthen tendons and bones. It has obvious effects on preventing and treating osteoporosis, rickets and iron deficiency anemia in women.

Black-bone chicken is rich in protein, which is considered as a "tonic" by many rural people, and its protein content is more than that of duck and goose. Black-bone chicken is also rich in melanin, which can play a role in proliferating red blood cells and hemoglobin in human body after taking medicine. Therefore, black-bone chicken has always been regarded as a nourishing top grade since ancient times.

General practice of black-bone chicken soup:

Ingredients: black-bone chicken 1 hen, radix rehmanniae 120g, yellow wine 15g, soup 120g, salt 10g.