Hairy taro and taro and there is not much difference between them, they all belong to the legume family is a perennial trailing plant bulbous root, but the hairy taro is taro in the high quality varieties of this taro pulp is mostly pink, there is a strong aroma, the taste to eat than the ordinary taro to eat some good. That is to say that the hairy taro and taro is the same ingredient of two different names, life is also known as Li taro or taro and yam.
2 Hairy taro can do taro pureeYes.
Hairy taro is actually a kind of taro, the nutritional value as well as the food value is relatively high, moderate consumption of human health benefits, can be used to do taro puree, the specific method is as follows:
Ingredients: purple potatoes, hairy taro, fermented milk.
Practice:
1, first of all, the purple potato taro wash clean and peeled.
2, and then cut the hairy taro in half, purple potatoes cut the right amount of small pieces, into the disk.
3, into the microwave oven, turn on high for about 10 minutes.
4, after that, use your hands to make the purple potato woolly taro into a puree, make a round vertebrae.
5, and finally pour the fermented milk evenly on top.
3 What are the contraindications to eating hairy taroSpecifically as follows:
Allergy-proneHairy taro contains a certain amount of allergenic substances, for the allergy-prone people, after consuming hairy taro, it is very easy to induce or exacerbate their condition, resulting in rashes, itching and itching and other uncomfortable symptoms occur, the human body's health is harmed.
Diabetic patientsTaro taste sweet and flat, containing a certain amount of sugar, and diabetic patients with high levels of sugar in the body, excessive consumption of taro is easy to induce or aggravate their condition, so diabetic patients are not recommended to eat taro.
Taro contains a lot of starch, vitamins and dietary fiber, and the human body can not be completely digested and metabolized dietary fiber digestive enzymes, for the intestinal tract is not good, excessive consumption of taro is easy to stimulate its stomach, so the gastrointestinal tract is not recommended to eat taro.
4 Taro is hairy taro or taroTaro.
Generally used to make taro round is taro.
Taro is mainly made of taro, pumpkin, purple potatoes, tapioca and other materials, as follows:
1, first prepare the materials, purple potatoes, pumpkin, taro, tapioca.
2, then wash all the above materials and cut into pieces, steamed.
3, the pumpkin, purple potatoes, taro mashed, you can add sugar while hot and then mashed.
4, after the tapioca into the pressure of the three kinds of mud, knead into a dough.
5, divided into a number of small parts, each rolled into a strip, and cut into pieces.
6, when the water boils, pour all the ingredients in, taro ball floats, and then cook for a minute or two.
7, the last taro rounds up, over two or three times cold water, and then poured back into the sugar water can be boiled.