White radish is a cooling food:

White radish is sweet in taste and cool in nature. It has the functions of clearing heat and promoting fluid production, cooling blood and stopping bleeding, lowering qi and relieving qi, digesting stagnation, appetizing and strengthening the spleen. It has the effect of smoothing Qi and resolving phlegm, and is mainly used for symptoms such as abdominal distension, inability to eat, abdominal pain, cough, and excessive phlegm.

"Dietotherapeutic Materia Medica" says that it "benefits the five internal organs, lightens the body, and makes the skin white and fine". "New Materia Medica" says that it "can lower Qi, eliminate grains and harmonize the body, remove phlegm, make people fat and healthy". Li Shizhen listed it as "the most beneficial among vegetables". :

The following four types of people should not eat white radish?

1. People with physical weakness

Qi deficiency is a theoretical description of human disease in traditional Chinese medicine. Simply put, it refers to a variety of pathological changes caused by insufficient vitality in the human body, including lung Qi deficiency, heart qi deficiency, kidney qi deficiency, etc. White radish is a cooling food, and people with qi deficiency need food that can replenish qi and blood. In addition, white radish also has the effect of promoting qi. Excessive qi circulation will cause qi consumption and dispersion, aggravating the symptoms of qi deficiency.

2. Diarrhea patients

According to Professor Liang Donghui, white radish has good digestive and laxative effects, and is naturally not suitable for diarrhea patients. At the same time, it is also a typical cooling food, so if you have symptoms of gastrointestinal diarrhea, you must be careful when eating white radish

3. Patients with yang deficiency and constipation

Although white radish can improve function Sexual constipation, but it is not suitable for patients with constipation due to yang deficiency. Eating it may aggravate symptoms.

4. People who are taking traditional Chinese medicine

There is a folk saying that white radish is the antidote. White radish can remove blood stasis and promote qi, which will accelerate the digestion and metabolism of traditional Chinese medicine in the body, directly It affects the tonic effect of traditional Chinese medicine. Therefore, you should avoid eating white radish when taking traditional Chinese medicine to avoid aggravating the condition and symptoms.

People's Daily Online - White radish has good effects on promoting digestion and increasing immunity. Four types of people should not eat it