Current location - Recipe Complete Network - Healthy recipes - Peeled shrimp have what nutrition?
Peeled shrimp have what nutrition?

The nutrients in the skin shrimp include protein, fat, vitamins, chloric acid, inosinic acid, aminopropionic acid and other nutrients, but also contains a large amount of calcium, phosphorus, magnesium, potassium and other minerals, these nutrients are essential to the physiological activities of the human body, can play a role in improving immunity and enhance physical fitness.

It is worth mentioning that the Peppermint shrimp in the amino acid composition is reasonable, balanced content, and easy to be absorbed by the human body, but also because of this, Peppermint shrimp taste is so delicious mouth-watering. In addition, the shrimp in the skin shrimp astaxanthin, but also help to eliminate jet lag. At the same time, the skin shrimp also has calcium, lactation, aphrodisiac, regulating the role of cardiac activity, both men and women can eat.