Dandelion is a common plant in life, many people like to use it to make tea. It has a high medicinal value, and can play a role in clearing heat and detoxification, transforming dampness and tonifying the kidney. In addition to tea, dandelion is also a good ingredient, used to cook porridge, stew, is a good choice. For example, dandelion lean pork porridge, dandelion chicken soup, garlic dandelion, etc., are common eating methods.

Our hometown street, there are a lot of wild dandelion, to the corresponding season, the wind blew the seeds in the sky. I sometimes go to pick them myself, specially blowing, feel very meaningful. In addition to looking good, dandelion is also edible. When I was little, my mom used to make porridge with it, putting it in rice porridge and millet porridge. Now I do it myself, first salting it with salt, then adding the rice and lean meat to the pot and cooking it. When it's almost done, add the processed dandelion. It tastes very fragrant, and can clear heat and reduce fire, often eaten in summer.

In fact, many plants, can be used to make soup. As long as they are cleaned, stew can be very effective. I most often do is chicken soup, the chicken legs, dandelion cleaning, after cooking chicken legs add dandelion. It's similar to making congee, you add the dandelion when the food is almost ready. I don't like too greasy soup, so I won't put too much seasoning. It's basically just salt and vinegar type. The mellow flavor of the chicken broth, along with the refreshing aroma of the dandelions, gives it a unique taste. Chicken meat to eat, but also not as greasy as the original.

Garlic dandelion is a dish that is actually garlic dandelion, which should be fundamentally ? Garlic mushrooms? two words. With the common gazpacho practice is similar, the vegetables cleaned and put on the garlic, sesame oil, salt for mixing. However, dandelion has some contraindications, like people who are prone to allergies and yin and cold are not suitable to eat dandelion or use it to make tea. Before you eat something, you need to know the properties of the food.