2, eat a jujube every day, the face is not easy to get old.

3, two apples a day, the problem is bypassed.

4, three meals are unreasonable, health is far from you.

5, tears flow freely, and the disease naturally heals.

6, tofu with kelp, often eat health.

7, add hawthorn to porridge, eyes will not spend.

8, eat less and eat more meals, live longer.