Because of the cold weather in winter, some people like to wash their faces with hot water. Practice has proved that it is better to use cold water.

We know that when the hands and face are exposed to cold water, it will immediately stimulate the brain to get excited, strengthen the activities of all parts of the body, and then increase the heat. In this way, after washing their faces, people go from warm rooms to cold outdoors.

, the body is easy to adapt to the external environment. When washing your face with cold water, you should insist on washing it for a while and rub your face with your hands or towels a few times. Insist on washing your face with cold water. Can enhance the body's cold resistance, not only can prevent feeling

Risk, but also for the treatment of nervous headache. Diseases such as neurasthenia also have certain benefits.

After washing your face with cold water, you'd better rub a little skin cream or vanishing cream, and your facial skin will be fine.

Will remain smooth. Humidity can enhance cold tolerance.

Of course, you can use warm water to wash your face at night, so as not to cause nervous excitement and you can sleep better.