Mixed grain flours are:
1, cornmeal is made from corn milled into flour, you can make corn porridge, corn nests, vegetable dumplings, spreading the yellow seeds and so on.
2, soybean noodles: powder ground from soybeans. It can be used to make dried yellow sauce, soy milk box, soybean noodle rolls, soy milk and so on.
3, sweet potato noodles: It is dried sweet potato ground into powder. You can make sweet potato bread, sweet potato noodle dumpling, sweet potato noodle Shandong pancake and so on.
4, sorghum noodles: sorghum noodles are flour ground from sorghum. You can make sorghum noodle brand, sorghum noodle nest, sorghum noodle cake, sorghum noodle buns and so on.
5, millet noodles: is millet ground into flour. You can make millet noodle bread, millet noodle egg cake, millet noodle cake, millet noodle nest and so on.
The role and efficacy of five grain flour:
1, delay aging, improve liver function, promote metabolism, five grain flour contains a large number of natural VE, has a strong antioxidant capacity, reduce blood sugar levels, make the skin more delicate, lighten the pigmentation, enhance the physical condition.
2, can treat neurasthenia, rich in vitamin C, can treat insomnia, excessive dreaming, night sweats. It can nourish the heart and tranquilize the mind, astringent sweating.
3, improve the body's immunity, treatment of hypertension, hyperlipidemia, cerebral thrombosis, allergic dermatitis and so on.