1, mango is a nutritious tropical fruit, it is rich in sugar, protein, crude fiber, carotene, vitamins, fat and other components, so the appropriate consumption of mango on human health benefits. However, mango is rich in fruit acids, amino acids, proteins, easy to cause allergies, so mango can not be eaten with substances that can easily cause allergies.
2, such as mango can not eat with seafood, mango and seafood with food is not easy to digest, and mango and seafood are easy to cause allergies, if eaten together, the allergy rate increases. Mango and alcohol can not be eaten with substances, if you eat mango and then drink alcohol, more likely to lead to allergies, but also easy on the human body's kidneys to cause adverse effects.
3, mango can not and spicy stimulating substances with food, such as mango can not and chili pepper with food, mango and chili pepper with food is easy to cause gastrointestinal symptoms aggravation, such as easy to cause abdominal discomfort, nausea, vomiting and other adverse reactions.