1. Skim milk is suitable for the elderly and people with high blood pressure; High calcium milk is suitable for people with moderate and severe calcium deficiency, children, the elderly, irritable, blind and women with high work pressure;

2. Patients with iron deficiency anemia, lactobionic acid deficiency, cholecystitis and pancreatitis should not drink it; Take it with caution if the spleen and stomach are deficient in cold and diarrhea, and phlegm and dampness accumulate.

Who should not drink milk?

1, people with lactobionic acid deficiency can't drink milk. Milk has a high lactose content, which cannot be directly absorbed by human body. It must be decomposed into galactose and glucose under the action of lactobionic acid in digestive tract before it can be absorbed. If lactobionic acid is deficient, it will cause diarrhea after eating milk.

2. Lead workers should not drink milk. Lactose in milk can promote the absorption and accumulation of lead in human body, and aggravate or cause lead poisoning.

3. After patients with iron deficiency anemia take iron drugs, if they drink milk, calcium and phosphate in milk will hinder the absorption of iron.

4, some patients with digestive tract diseases can't drink milk, milk can promote gastric acid secretion, thus aggravating and inducing digestive tract diseases. Therefore, patients with ulcerative colitis, reflux esophagitis, cholecystitis, pancreatitis and after total gastrectomy, it is best not to drink milk.

Kidney calculi patients should not drink milk before going to bed.

In recent years, there are many people who advocate drinking milk at night, because milk contains tryptophan, which helps sleep. This is undoubtedly suitable for the general healthy people, but it is different for kidney calculi patients or those who have been cured. The reason is that after sleep, people's urine volume decreases and various tangible substances in urine increase, which can make urine thicker. Because milk contains more calcium, most of kidney calculi contains calcium. The most dangerous factor of stone formation is the sudden increase of calcium concentration in urine for a short time. 2 ~ 3 hours after drinking milk, it is the peak of calcium elimination through the kidney. At this time, it is in a sleep state, urine is concentrated, and calcium passes through the kidney more, so it is easy to form stones. Therefore, kidney calculi patients should not drink milk before going to bed, but should drink it four hours before going to bed at night.