1 Gunpi can do ice sugar Snow Pear

Yes.

Gunpi taste sweet and cold, rich in vitamins, fiber, sugar, protein and calcium, iron, phosphorus and other nutrients, thin and juicy skin, taste thick and sweet, high nutritional value, moderate consumption of human health has certain benefits, can be used to do the ice-sugar Snow Pear.

2 how to do ice sugar pear

Raw materials: pears, rock sugar.

Practice:

1, first of all, the pear peeling dig core.

2, and then put the rock candy into the dug out of the core of the pear.

3, and then put the processed Sydney into a bowl and put it into the steamer.

4, after which it will be steamed for about 1 hour, until the pears are soft and rotten.

3 What is the efficacy of the Gong Pear cough phlegm

Gong Pear taste sweet and juicy, containing a large number of vitamins, proteins, and fiber components, moderate consumption can help to improve the human body's lung respiratory health, has a certain cough phlegm effect.

Heat and detoxification

Pineapple is sweet and cold, contains a lot of water and sugar, moderate consumption has a certain heat and thirst, to help the human body discharge excess toxins and waste, has a certain heat and detoxification effect.

Beauty

Gunpi contains a lot of vitamins, fiber and other ingredients, these substances into the human body can promote human gastrointestinal peristalsis, promote the human body to discharge excess toxins in the body as well as waste, with a certain whitening, rejuvenation effect, is conducive to the health of human skin.

4 Gunpi what people are not suitable for eating cold spleen and stomach

Gunpi cold, and cold spleen and stomach cold people in the body of the cold itself is relatively heavy, excessive consumption is easy to induce or aggravate their condition, a threat to their health, so cold spleen and stomach is generally not recommended to consume Gunpi.

dyspepsia

Gong Li contains a large number of dietary fiber components, and the human body can not be completely digested and metabolized dietary fiber decomposition enzymes, excessive consumption may increase the burden on the human body gastrointestinal, gastrointestinal dyspepsia people gastrointestinal function is not good, so dyspepsia people are recommended to moderate consumption of Gong Li.