People who are familiar with Chinese medicine must have heard of the taste of Chinese herbal medicine, and some people will describe it as aphrodisiac grass, which also proves from the side that one of the many functions of leek is that it can tonify kidney and strengthen yang. So, besides this function, what other functions does it have?

Efficacy of leek seeds

In fact, leek seeds have many effects, not only for men, but also for women. For example, women have more leucorrhea before menstruation, and eating more leek seeds can see a good relief effect. If you have knee pain in winter and when the temperature drops suddenly and rapidly, you can also eat more leek seeds. This practice of leek seeds is generally to brew leek seeds with medlar in boiling water, and the dosage is about 3 grams of leek seeds and about 20 medlars. Generally, it is almost enough to brew for 3 or 5 times. After 3 or 5 times, there is not much nutritional value left, so there is no need to brew it again, otherwise it will taste like boiled water.

Through analysis, we all know that the efficacy of leek seeds is indeed quite a lot. It is precisely because leek seeds have many functions that they are good for both men and women. I suggest that everyone can get up every morning and soak in water with Lycium barbarum for the whole family to drink. More importantly, leek seeds are cheap anyway.