Bitter toxin

Modern medical research has found that the pedicels of cantaloupes and other melons contain bitter toxins, which can induce vomiting, stimulate the mucous membrane of the stomach wall and cause vomiting. Proper oral administration can first aid food poisoning without being absorbed by the gastrointestinal tract, so it is a good emetic.

Vitamins and minerals

The content of vitamins in Hami melon meat is not inferior to other fruits. In the fresh melon meat of Hami melon, the vitamin content is 4 to 7 times higher than that of watermelon, 6 times higher than that of apple and 1.3 times higher than that of apricot. These ingredients are beneficial to the work of human heart and liver and the activities of intestinal system, promote endocrine and hematopoietic functions, and strengthen the digestive process.

It can meet the daily needs of vitamin A and vitamin C and provide other valuable minerals. Rich B-complex vitamins also have good health care effects. Vitamin C is beneficial to human body's resistance to infectious diseases, and mineral manganese can be used as a synergistic component of antioxidant enzyme superoxide dismutase. Its rich vitamin A helps to maintain healthy skin, reduce the risk of cataract and improve vision. The efficacy of vitamin A also includes the prevention of lung cancer and its oral cancer. Hami melon can also be used as a part of pregnant women's diet. This fruit can relieve water retention and help the body eliminate excess sodium.

flavonoid

Hami melon is also rich in antioxidant flavonoids, such as zeaxanthin, which can protect our bodies and prevent various cancers.

iron

Compared with meat, the iron content in cantaloupe is 2 times more than that in chicken, 3 times more than that in fish and 0/7 times more than that in milk.

potassium

Hami melon is also rich in potassium. Potassium can protect the body, prevent coronary heart disease and maintain normal heart rate and blood pressure. Eating this fruit is also beneficial to reduce low-density lipoprotein and increase high-density lipoprotein. In addition, potassium is also beneficial to prevent muscle spasm and help the body recover quickly from injury.

folic acid

The folic acid component attached to Hami melon is beneficial to prevent neural tube malformation in children. Therefore, knowing this knowledge can appropriately increase this fruit in the diet and help improve health.

High sugar content

Hami melon has the reputation of "the king of melons", with high sugar content, different shapes and unique flavors, some with creamy flavor and some with lemon flavor, but all of them are as sweet as honey, and they are well-known at home and abroad. Among many cantaloupe varieties, "Crispy Hearts" and "Huang Jinlong" have the best quality. Hami melon is not only delicious, but also nutritious.