1, Oranges: Oranges can be found all year round, and most people prefer to eat them. Oranges are sweet, sour and delicious. It can be said that oranges are treasures from the inside out. Because the taste of orange peel can play a purifying role, eating oranges can detoxify and moisten the lungs, and at the same time stimulate appetite and produce saliva, which can have various effects on the body.

2. Persimmon: Persimmon is also a good food, but when eating persimmon, be careful not to eat it with seafood, because it is easy to be poisoned. Traditional Chinese medicine believes that persimmon is slightly sour, but it is rich in carotene, vitamins and trace elements, which can play the role of invigorating spleen and stomach, promoting fluid production and moistening intestines. It will be of great help to regulate endocrine.

3. Bananas: Eating bananas is very helpful for women. Many people like to make bananas into masks. In Chinese medicine, bananas can relieve stress, moisten the lungs and relieve cough, and moisten the intestines to relieve constipation. The effect is still obvious, which can detoxify and regulate endocrine disorders.

4. Apple: It should be no stranger to apple. Apple is a good fruit to regulate female endocrine disorders, because it is rich in potassium, which can help the human body discharge excess potassium salt and maintain normal blood pressure. It is very helpful for regulating endocrine disorders.

5. Pears: Most pears are high in moisture, good in taste and relatively rich in nutrition. Belonging to a kind of cool fruit, it can clear phlegm and reduce fire, clear stomach and purge heat, and also relax bowels. This is a good fruit for women with endocrine disorders.