Dig out the heart of Sydney, add Fritillaria Fritillariae Cirrhosae powder, crystal sugar and dried tangerine peel, add a few spoonfuls of water, put Sydney in a saucepan, and heat it on low heat 1 hour. When chopsticks can easily penetrate Sydney, delicious and healthy rock sugar stewed pear with Fritillaria cirrhosa is ready. The specific method is as follows:

Ingredients: 2 Sydney, 8 grams of Fritillaria Fritillaria powder (ground into powder), 6 grams of dried tangerine peel, and appropriate amount of rock sugar.

1. Prepare all materials as follows.

2. Wash Sydney, cut off the upper quarter, and dig out Sydney's heart with a spoon. Be careful not to dig through the bottom.

3, the right amount of rock sugar, 4 grams of Fritillaria, 3 grams of Sydney tangerine peel, add a few spoonfuls of water.

4. Put the cut Sydney tail back on the Sydney, and heat it in a saucepan 1 hour.

You can easily pierce Sydney with chopsticks. The juice of Sydney is squeezed out and put into a cup. The finished product is shown in the figure.

Precautions:

1, pears don't need to be peeled, there is a lot of nutrition in the pear skin. ?

2, the amount of water is not much, mainly used to melt Fritillaria cirrhosa powder, less than this amount is ok. ?

3. The recommended water for stewed pears is boiled water or pure water.