Laosai, commonly known as sausage, refers to meat as raw materials, by cutting, twisted into dices, with accessories, into the animal intestines click here to add a photo description coat by fermentation, ripening and drying made of meat products, meat products in our country the most varied of a large class of products. Sausage can be divided into three categories: soy sauce sausage, also known as "white oil sausage"; soy sauce sausage and duck or pig liver sausage (collectively referred to as Run sausage).

Nutritional value of sausage

La sausage contains protein, fat, cholesterol, vitamins and minerals, calcium, phosphorus, potassium, sodium, magnesium, zinc, selenium, iron and other minerals.

Laosai food taboos

1. Pickled food should not be eaten more.

2. Children, pregnant women, the elderly, hyperlipidemia eat less or do not eat; liver and kidney insufficiency is not suitable for consumption.

Suggestions for Chinese sausage

Wash off the dust and oil on the sausage with warm water, then rinse with clean water and drain well.

Used to stir-fry vegetables, fried rice can be cut into slices; can also be directly steamed and sliced to eat, or and rice together in the rice cooker steamed to eat. Stir-fry can be accompanied by Dutch beans, celery, zucchini, potatoes, bok choy and so on. The sausage itself has a salty flavor, used to stir-fry vegetables generally do not need to add salt.