There are many types of food, different food nutrients are not the same, we should be reasonable with the food, so that we can meet the people for the nutritional needs, amaranth we have eaten it is a very common wild vegetables, with antibacterial and anti-inflammatory effect, and there are a lot of ways to consume it, the following introduction of the pig intestines and amaranth soup practice Oh.

Pork Intestine Amaranth Soup

Nutritional Value:

Protein, vitamins, carotenoids, fat, carbohydrates, dietary fiber, heparin, pancreatic secretion, gastric peptide inhibition, schizothoracic intestinal peptide, calcium, phosphorus, iron

The most important thing is that you should be able to get the most out of your food. Suitable for people:

The general population can be eaten

contraindications:

spleen and stomach cold people, pregnant women should not eat amaranth

the required materials

300 grams of pig intestines, 200 grams of amaranth, 20 grams of black fungus, amaranth, 20 grams of black fungus, 20 grams of black fungus, 20 grams of black fungus, 20 grams of black fungus, 200 grams of black fungus, 200 grams of amaranth.




Practice

1 pig intestine washed and cut into sections; amaranth, goji berries are washed; dry fungus soaked, washed.

2 pot of boiling water, under the pig intestine boil through.

3 pig intestines, wolfberries, amaranth together into the stew pot, injected into the water, large fire boil and then use a small fire pot 2.5 hours, add salt to taste.

Effects and functions

Amaranth has the efficacy of clearing away heat and detoxification, reducing swelling and pain, stopping bleeding and cooling the blood, sterilizing and removing dust. Fungus has the effect of clearing the stomach and intestines and preventing radiation, benefiting the qi and strengthening the body, tonifying the blood and activating the blood, lowering blood lipids, and slowing down the aging process. Pig intestines have the effect of clearing heat, dispelling wind, stopping bleeding, as an adjunct to the treatment of prolonged diarrhea and prolapse of anus, blood in stool, hemorrhoids. This soup has the effect of clearing heat and detoxification, moistening the intestines to stop diarrhea, stopping bleeding and cooling the blood, reducing swelling and relieving pain. Such a recipe can have the role of delaying aging, but also can clear heat and detoxification, for the benefits of lubrication and diarrhea, but also to promote the role of appetite, for the prevention of hemorrhoids ah or lowering the blood lipids have a certain effect, but also to promote the metabolism, it is a good a good recipe for health.

On the pig intestine amaranth soup specific practices and its nutrition, we all understand it, often eat can supplement the nutrition at the same time can also moisturize the organs Oh, on the body health is good, but also can reduce blood fat, but also suitable for the elderly to eat, heat detoxification laxative and laxative, for the gastrointestinal discomfort of the crowd also has the effect of improving.