Effects and functions: can play a good role in regulating immunity, preventing the occurrence of various diseases, to avoid injections and medication. Elderly people take food, with two-way regulation of blood pressure, while preventing a variety of cancer tumors. For people with allergies, often eat some ganoderma lucidum powder can play a certain role in preventing allergies.

When choosing ganoderma lucidum powder, priority should be given to "red ganoderma lucidum", because "red ganoderma lucidum" has the best medicinal effect and the highest nutritional value.

Methods of consumption:

1, Ganoderma lucidum powder 2 times a day, 2~3 grams each time, directly with warm water, after the ultra-micro pulverization of the Ganoderma lucidum powder is also easy to be absorbed by the human body, the effect is better.

2, with an egg in a bowl, add 2~3 grams of ganoderma lucidum powder, and then add a little water, salt, stirring evenly in the pot to steam.

3, stewed meat can be added to the soup 3-5 grams of ganoderma lucidum powder.

Expanded Information

Ganoderma lucidum efficacy time is late, generally in the service after 3-5 days to take effect, a small number of the next day to take effect, some people have to be more than 10 days to take effect, the individual patients have to be 30-60 days to take effect. The efficacy is related to the course of treatment, the course of treatment is long, the effect is good, the course of treatment is less than 2-3 months, more than 6-12 months, can also be taken for a long time. There is no contraindication to taking Lingzhi together with other foods and medicines.

A few patients who take ganoderma lucidum will experience slight discomfort, such as stomach flushing, dry throat, constipation, not easy to sleep, etc. Individuals will experience nosebleed, this situation can be mindless, which is the same as some people eat chili pepper, ginger, dry mouth, sore throat reaction, continue to take, discomfort will disappear, individual reaction is serious can be suspended to take.

Young, healthy people take ganoderma lucidum or ganoderma lucidum capsules, the effect is not easy to perceive, but after a long time, it will be found that the service ganoderma lucidum or ganoderma lucidum capsules civilization disease, the incidence of chronic diseases significantly reduced.

Baidu Encyclopedia - Ganoderma Lucidum Superfine Powder