Ans:
The main cause of stomach cold is caused by poor dietary habits such as uncontrolled eating and frequent consumption of cold drinks or cold food. This, coupled with the fast pace of life and mental stress, is more likely to lead to stomach problems. So you need to develop good eating habits, and stomach cold patients can eat more pepper pork belly soup, ginger water. Pepper and ginger are stomach, warm stomach spices, can regulate the stomach cold disease, restore the health of the spleen and stomach. Of course, the emergence of stomach pain need to be alert to the organic lesions of the stomach, it is best to go to the hospital to do gastroscopy.
I have been suffering from stomach cold many years ago, the stomach like heat and fear of cold, and often feel that the mouth is pale, flow of clear saliva, the stomach is very uncomfortable. I was very upset with my stomach. It was even worse when I ate cold and frozen food, and when it was serious, I didn't even dare to eat fruits.
Over the years, I have been looking for a way to treat, used a variety of stomach medicine but the effect is not ideal. After being instructed to use dietary therapy for a period of time, the symptoms of cold stomach have disappeared, and eating fruits is not a problem at all. Even the ice cream and other delicacies that I did not dare to touch before can be eaten in small quantities after meals, and there is no feeling of discomfort.
Dietary therapy is actually very simple, I first use the crucian carp sand nut soup, that is: fresh crucian carp, cleaned with a slow fire a little bit of frying, about 15 grams of sand nut into the fish belly, add a few slices of ginger, cook for 30 ~ 40 minutes to drink soup and eat meat. If you don't like to eat fish, you can also use lean pork instead, just chopped lean meat and sand nuts together with the same time can be simmered under water.
Sand nuts can move qi to relieve pain, dispersing cold and warming the stomach, so this soup on the flow of saliva or stomach cold caused by more than hiccups have immediate effect. After controlling the clear saliva can also be used to pepper root chicken soup to drink, this soup also has a warming effect on the stomach; can also be used to pepper pot pork belly, the pepper into the pork belly pot two hours.
In addition, fried rice is also the easiest food to warm the stomach. Usually at home to prepare a good quality, clean rice, fried to slightly yellow put in a dry, cool place for storage, breakfast used to cook porridge, or in the porridge to add part of the fried rice, cut a few slices of ginger with the pot, but also the role of the warmth and stomach. In addition, every night half an hour before going to bed can drink a cup of hot milk.
I have long insisted on the three normal meals at the same time using the above dietary therapy to regulate gastric problems, after a period of time I gradually recovered, and finally the same as normal people can enjoy a variety of food. I'd like to introduce you to these dietary treatments, which are easy and without side effects, so you may want to give them a try if you are suffering from the same problem.
In addition, there are several small recipes:
① fresh ginger, sugar for cold stomach pain: 500 grams of fresh ginger (finely chopped), 250 grams of sugar, pickled together; 3 times a day, eat before meals, each time to eat 1 spoon (ordinary tablespoon); insist on eating for a week, usually can see the effect; such as not completely good, and then continue to eat, until well.
② white wine burning eggs for stomach cold: two pots of white wine 50 grams, poured in a teacup, hit an egg, the wine ignited, the wine burned dry eggs are cooked, the morning empty stomach to eat. Light eat one or two can be cured. Note that the egg does not add any seasoning. Light two or three times, heavy three or five times can be cured.
③ eat apples can relieve stomach acid: some people in the late winter and early spring, when the cold days or improper diet, often pan stomach acid, very difficult. If you eat a big apple or half, the stomach will soon be comfortable.
In addition, cold stomach pain should also be avoided: kiwi, sugar cane, Brasilia, watermelon, wild rice, mussels, maitake, snails, crabs, persimmons. Mung beans, persimmon cake, raw tomatoes, bamboo shoots, gourd, raw vegetables, kelp, raw lettuce, raw radish, raw lotus root, raw cucumber, raw groundnut, honeysuckle, chrysanthemum, mint, duck eggs, clams, water spinach, Houttuynia cordata, ear of the ground, bean curd, Malanjiang, cold tea, and a variety of cold beverages, cold food, cold foods will make the pain of gastric cold exacerbated.
And then to introduce you to a few Chinese medicine prescription:
First, high ginger porridge
Source: "Drinking food is just about to be"
Raw materials: 15 grams of high ginger, 50 grams of round-grained rice.
Preparation: first decoction of galangal, remove the dregs of the juice, then under the rice porridge.
Dosage: Take on an empty stomach.
Therapeutic effect Warms the middle and disperses cold. Treatment of stomach cold pain or cold cholera, vomiting and diarrhea, abdominal pain.
Second, fennel dog soup
Source: folk medicine recipe
Ingredients: 10 grams of fennel, 5 grams of cinnamon, 6 grams of Chenpi, 6 grams of fruits of the grass, 2 slices of ginger, 250 grams of dog meat, soy sauce in moderation, 4 pieces of garlic.
Method: the big back to the incense, cinnamon, cinnamon, fruits, ginger clean; fennel, cinnamon, fruits of the hammer crushed; garlic peeled; dog meat clean, cut small pieces, put the tripod in the hot oil to stir-fry to remove the stink. Put all the ingredients into the pot, add the right amount of water, martial arts fire to boil, change the fire to cook until the dog meat cooked rotten that is, drink soup and eat dog meat. 1 material per day, eaten in 2 times, served 5 days for a course of treatment.
Effects: Warming the middle, helping Yang, warming the stomach. Used for cold stomach pain in the upper epigastric region, like heat and pressure, vomiting water, fatigue. It can also be used for those who have stomach deficiency and cold stomach, and those who have no warmth in the limbs.
Third, other related therapeutic prescriptions
1, cauliflower decoction, treatment of cold stomach pain.
2, ginger juice, plus a small amount of water to drink, treatment of stomach cold vomiting.
3, three longan kernels, charcoal, research powder, punch hot wine service, treatment of stomach cold pain.
4, the treatment of cold stomach vomiting, vomiting in pregnancy: 1 tablespoon of ginger juice, 5 grams of sand nuts, half a bowl of water, steam for half an hour, remove the slag and drink the juice. 2 times a day.
5, a rooster, slaughtered and removed from the hair and viscera, 20 grams of ginseng, 6 grams of dry ginger, 2 grams of apples, 3 grams of tangerine peel, 3 grams of cinnamon, pepper 10 grains, with the soup soup to eat, can be used to treat the spleen and stomach weakness, dietary inactivity, hypothermia, stomach cold, abdominal pain and other conditions.
6, the treatment of stomach cold abdominal pain: 250 grams of dog meat, 10 grams of dried ginger, 10 grams of Atractylodes macrocephala, 30 grams of ginseng, 12 grams of cardamom, decocted dregs, drink juice and eat dog meat, 1 material per day.
7, the treatment of gastric cold pain: 1000 grams of coriander, immersed in wine 500 ml. 3 days after the dregs of the wine, 15 ml of pain when served.
I hope my answer can help you.