Wheat germ, also known as malt flour, germ, is one of the organs of wheat germination and growth, accounting for about 2.5% of the entire wheat grain, rich in vitamin E, B1 and protein, nutritional value is very high.
European men will grind malt into powder, put in the right amount of milk and honey, stir evenly before going to bed to drink a cup. Not only can help men effectively supplement a variety of nutrients, but also enhance sexual function, impotence, premature ejaculation and other problems can play a good role in the treatment. This is due to the preventive recession in malt oil contains ingredients, in fact, natural vitamin E role.
Wheat germ flour is extracted from the essence of wheat germ and is rich in vitamin E and eicosanoids. Vitamin E is a fat-soluble antioxidant vitamin that reduces the occurrence of lipid peroxidation, which in turn reduces the incidence of cardiovascular disease. Vitamin E also has the function of thinning blood viscosity, increasing the elasticity of blood vessels, promoting blood circulation, preventing stroke, activating cells and slowing down cell aging. Octacosanol is another important ingredient in wheat germ, which is a secret weapon to improve physical strength, increase endurance, and reduce muscle pain after exercise, increase oxygen utilization during exercise, and improve muscle glycogen storage and response to exercise. It is recommended that vegetarians, those who consume too much fat, the elderly, those who are prone to fatigue, those who have insufficient endurance, and athletes should consume more wheat germ flour.
The United States Dr. Hassan first proposed that wheat germ is a highly nutritious natural food, in 1951, he wrote in the book "Want to be young and live forever", "Wheat germ contains a rich and balanced and essential nutrients for the growth and development of the wheat germ, half a cup of wheat germ is better than the protein content of four eggs". Octacosanol is derived from wheat germ. While it is possible to extract eicosanoids from whole grain, to get 1,000 mg of eicosanoids it is necessary to consume 10 pounds of whole grain after muscle pain or lack of endurance is very helpful.