1. Take a garlic and divide it into petals. After peeling garlic cloves, wash them with clear water, put them in clean garlic cloves, sprinkle with a little salt and mash them easily. Just mash the garlic cloves into paste, then add proper amount of vinegar and sesame oil, and let the garlic cloves contact the air for at least a quarter of an hour. Some people may think that garlic is not good to eat raw, but in fact, garlic has antiviral and bactericidal effects, and eating it occasionally is also good for the body. Garlic is steamed bread, garlic is leftover noodles, and braised noodles are absolutely delicious!
2. One way is to eat mashed garlic as an independent dish, that is, after mashing mashed garlic, peel the boiled eggs and put them in and mash them together. If you don't eat garlic paste that day, it will have a special taste after a long time, which can be smelled far away. This is allicin. But some people don't like the smell. The scientific way to eat garlic is to mash it and allicin will come out. This is the best way to eat, and it can kill some fungi in the body.
Now, with the improvement of people's living standards here, they have the habit of eating cold noodles with garlic paste. If eating cold noodles alone is afraid of gastrointestinal discomfort, it is more appropriate to choose sterilized garlic mixed in cold noodles, and the unique spicy taste of garlic can also stimulate appetite. There is a better food called garlic noodles. Without any halide! Just add some vegetables when cooking noodles. In summer in the countryside, I usually eat noodles locally. Because the weather is hot, if I eat some hot rice after work, I will feel hotter. So every household has the habit of eating cold noodles. Speaking of bars, garlic is also indispensable. Mash garlic and some shredded cucumber in a bowl. This is a delicious cold noodle.
Eating garlic in this way has many benefits. One is to keep the original flavor of garlic. Garlic tastes better because it is not put in the pot. Secondly, the sterilization effect of eating garlic is more obvious. The third is not to waste garlic. If you habitually put garlic in the pot, you will lose a lot of garlic today. Because eating garlic in this way has many benefits, old people in both rural and urban areas are used to mashing garlic and mixing it into noodles before eating.