White tea has the effects of sobering up, clearing away heat and moistening lung, calming the liver and nourishing blood, diminishing inflammation and detoxicating, lowering blood pressure and reducing fat, and relieving fatigue, especially for physical discomfort and digestive dysfunction caused by excessive alcohol and tobacco and excessive liver-fire, and has a unique and ingenious health care function.

Scientific drinking methods and precautions of white tea:

Drinking white tea should not be too strong. Generally, 5 grams of tea is enough for 15 ml of water. The water temperature should be above 95℃, and the first soaking time is about 5 minutes. After filtering, pour the tea soup into a small handless cup and drink it. The second bubble takes only 3 minutes, that is, it should be soaked with the drink. Generally, a cup of white tea can be brewed four or five times.

White tea is cold and cool, and people with "hot" stomachs can drink it in moderation on an empty stomach. People with a neutral stomach can drink it at any time, while those with a "cold stomach" should drink it after meals. But white tea will not irritate the stomach wall in general.

You don't have to pay much attention to the utensils for drinking white tea. You can use teacups, small handlebars, teapots and so on. If "Kung Fu Tea" is used for drinking tea sets and brewing methods, the effect will certainly be better.

The consumption of white tea is generally only 5 grams per person per day, especially for the elderly. The same is true of other teas. If you drink too much, it will be "extreme", but it will not play a health care role. Here, I would also like to remind everyone that people with kidney deficiency, heart patients with tachycardia, patients with severe hypertension, people with severe constipation, people with severe neurasthenia, and people with iron deficiency anemia should not drink strong tea, nor should they drink tea on an empty stomach. Otherwise, it may cause "tea drunk" phenomenon.

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