Broccoli fried the following dishes are delicious:

One, broccoli fried shrimp black fungus slippery mushrooms

Ingredients: broccoli 250 grams, 80 grams of shrimp, 20 grams of dried black fungus, 20 grams of dry slippery mushrooms, 5ml of cooking wine, salt, pepper, soy sauce in moderation, 20 grams of minced ginger and garlic.

Practice: 1, first skim the broccoli into pieces, and then washed, blanched in hot water, about 30 seconds after the cold water spare.

2, shrimp with cooking wine, salt marinade for 5 minutes, black fungus and slippery mushrooms soaked 3 hours in advance.

3, the bottom of the pan to the oil, 7 into the oil temperature, put the shrimp burst incense, and then add ginger, garlic, broccoli, black fungus, slippery mushrooms fried for 60 seconds, and then add all the seasonings, stir fry well after the pot, this dish is very tasty, but also can raise the face it.

Two, broccoli fried bacon

Ingredients: broccoli 300 grams, 100 grams of bacon (bacon can also be), celery 20 grams of stems, 20 grams of red pepper, 20 grams of ginger and garlic, salt, pepper.

Practice: 1, first skim the broccoli into pieces, and then wash, and then into the hot water for blanching, about 30 seconds after the cold water standby.

2, bacon cut into slices, and then wash, put oil in the bottom of the pan, oil temperature 7 hot, put bacon, bacon fried, and then add ginger, garlic, celery, red pepper, broccoli stir-fry 40 seconds on high heat, and finally add the seasoning stir-fry can be, such as halfway through the frying of the a little dry, you can point to the right amount of hot water.

Three, broccoli fried tofu

Ingredients: broccoli 250 grams, 180 grams of old tofu, oyster sauce 20 ml, minced ginger and garlic 20 grams, salt, pepper, soy sauce moderate.

Practice: 1, first skim the broccoli into pieces, and then wash, and then into the hot water for blanching, about 30 seconds after the cold water standby.

2, tofu cut into cubes, the bottom of the pan to the oil, oil temperature 5 into the heat, into the tofu, deep-fried into both sides of the golden brown, then plate spare.

3, the bottom of the pot to another oil, oil temperature 7 into the heat, put the ginger and garlic minced incense, then add the broccoli fried 30 seconds, then add the tofu and all the seasonings, stir-fry for 30 seconds can be up, such as halfway through the frying a little dry, you can point the right amount of hot water.

Four, broccoli fried tomatoes

Instruments: broccoli 300 grams, 200 grams of tomatoes, 2 grams of soy sauce, ginger and garlic 10 grams each, salt, pepper, cooking oil moderate.

Practice: 1, first skim the broccoli into pieces, and then wash, and then into the hot water for blanching, about 30 seconds after the cold water standby.

2, tomatoes cut into chunks, the bottom of the pan to the oil, oil temperature 7% hot, put ginger and garlic minced burst incense, and then into the tomatoes, sautéed to the tomatoes out of water, add broccoli, salt, soy sauce, sautéed for 30 seconds after the pot.

Five, broccoli fried carrots

Practice: 1, broccoli cut into pieces, carrots sliced, garlic into the end.

2, oil hot under the carrot and garlic, sautéed, fried soft.

3, and then under the broccoli, together with the seasoning salt and chicken essence.

4, broccoli quite absorb oil, you can add a little more oil stir fry.

5, the last saffron stir-fry for a minute or two can be out of the pan open to eat.