One, the slow branch of the daily prevention and care

1, pay attention to diet

Health is sometimes eat out, we usually pay more attention to diet and nutrition, such as beans, egg whites, lean meat and other high protein content of some of the food should be appropriate to eat more, but also to eat more fresh vegetables and fruits.

2, reduce the stimulation

The bad trachea and atmospheric pollution, smoking, infection, are related. Symptoms of cough, phlegm, wheezing is common, and severe cases will have edema. For patients with chronic bronchitis, quitting smoking can dramatically improve the chances of recovery. 90% to 95% of chronic bronchitis stems directly from smoking, so patients with chronic bronchitis should not only quit smoking but also avoid passive smoking, and after quitting smoking, your bronchitis will gradually improve.

3, maintain hygiene

Try to improve the environmental hygiene of the work, to avoid environmental pollution, they also need to have good hygiene habits. For dust, smoke and harmful gases more work, should be strictly good labor protection. In addition, try to identify and avoid contact with allergic factors, such as pollen, dust, paint and so on. In addition, the awareness of environmental hygiene should be enhanced to avoid the effects of smoke, dust, pollen and irritating gases on the respiratory tract.

4, actively participate in physical exercise

Select their own sports, try to choose some not very intense and can play a strong body, improve physical fitness sports, as a way to improve the respiratory system function, enhance the resistance to cold and disease. It is best to exercise outdoors in the fresh air, so that both physical exercise and cultivate the mood. Exercise avoid strenuous and a lot of sweat, pay attention to warmth after exercise, to avoid catching cold.

5, to ensure that the indoor air is fresh

The room should be diligent to open the window ventilation, to ensure that the indoor air is fresh. Open the windows early in the morning and let the fresh air flow into the house.

6, early treatment of colds

If the factors of chronic bronchitis persists, always fail to get a thorough and effective treatment, coupled with repeated respiratory infections, will make the disease continue to develop and complicate emphysema, and even pulmonary heart disease and life-threatening, it should be prevented and treated as early as possible. The person who has not been cured for a long time should go to the hospital for regular checkups to prevent complications of obstructive pulmonary emphysema.

Chronic bronchitis patients are most afraid of colds, colds are important factors that aggravate the patient's condition, so be sure to pay extra attention to changes in the weather hot and cold, at any time to do a good job to prevent cold and warmth of the preparations for the cold and flu in the season of the disease, to avoid going out as much as possible, and less to go to the crowd of public **** place, if there are patients with a cold in the home, to try to isolate the avoidance. Prevention of colds, usually more dietary regimen, vinegar fumigation, medication or cold water bath and other methods. Once the slow branch patients have a cold, must be treated in a timely manner, try to quickly control.

7, timely removal of phlegm

In order to ensure that patients with chronic bronchitis breathing, especially during the onset of the disease, patients should pay attention to timely removal of phlegm from the throat to prevent phlegm blockage of the airway caused by asphyxiation, on the old man who has been sick for a long time, family members should be helped to turn over and pat the back to facilitate the removal of phlegm.

8, maintain a happy mood

Good mood, is the basis of health. As the saying goes, "a smile, ten years less", a smile can make the human body of the diaphragm, chest, abdomen, heart, lungs, and even the liver, can get a short activity and can increase lung capacity, clean respiratory tract, but also can make the whole body and mind to get relaxation, eliminating tensions, relieve the life of a variety of mental stress. It also promotes appetite, increases the secretion of digestive juices and strengthens the vitality of the digestive organs, which is beneficial to the recovery of chronic bronchitis.