Ingredients: 1 chicken, 2-3 russula.
1. Cut off the rhizomes of Rhodotorula to avoid excessive precipitation.
2. Wash the bacteria one by one with running water. Don't use too much force when washing, or the surface will be washed off. Put some water in the basin and soak the washed bacteria.
3. Cut the chicken into pieces and cook the soup over high fire.
4. When the chicken pot is almost the same and the soup color is almost the same, you can add the red ears that have been soaked before.
5. First put the red-eared fish in the pot, and then slowly pour the water in.
6. After the soup is boiled, cover the pot and cook for 10 minutes. Don't cook for too long, or the taste and color of the soup will change.
Extended data:
Nutritional value of monascus
Rhodotorula contains amino acids, vitamin B.D.E and many other essential components for human body. It has the functions of calming nerves and nourishing blood, and is especially suitable for lying-in women and anemia patients. Its taste is unmatched by any mushroom.
Eating it can enhance human immunity, and has magical effects of enriching blood, nourishing yuan and resisting tumor. Mainly produced in Chongyi County, Ganzhou, Jiangxi Province, and longnan county,, Rongxian Langshui Town, tengxian, Pubei County, Guangxi Province, etc.
Baidu Encyclopedia-Auricularia auricula