Coarse grain bread is coarse grain bread. The difference between whole wheat bread and coarse grain bread is as follows:

First, the raw materials are different

Whole wheat bread: The raw material of whole wheat bread is mainly whole wheat flour without bran and wheat germ removed.

Coarse grain bread: The raw materials of coarse grain bread are mainly oat flour, wheat flour, flaxseed, Jiangxi flower seed, walnut, hazelnut and so on.

Second, the production process is different

Whole wheat bread: Whole wheat bread is made by fermenting raw materials, shaping, fermenting for the second time and baking for 30 minutes.

Coarse-grain bread: Coarse-grain bread is made by stirring and kneading all the raw materials evenly, then fermenting after aeration, and finally spraying water on the surface, dipping oats and white sesame seeds and baking for 20 minutes.

Third, different nutrients

Whole wheat bread: Whole wheat bread is rich in crude fiber, vitamin E, zinc, potassium and B vitamins.

Coarse grain bread: coarse grain bread is rich in cellulose, minerals, vitamin E and vitamin B. Because it contains wheat epidermis, it is rich in various trace elements.

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