Drinking brown sugar Jiang Shui has a certain effect on removing the moisture in the body, mainly because the ginger inside is at work: ginger is warm and has the effect of eliminating dampness and relieving exterior syndrome, while brown sugar can promote the circulation in the body, so drinking brown sugar Jiang Shui can dispel cold and remove blood stasis, promote blood circulation and eliminate dampness.
Another thing to note is that people who have heavy moisture in their bodies, but have internal heat constitution, constipation and are more likely to get angry and get acne should not drink brown sugar and ginger tea to get rid of moisture, which is easy to aggravate the phenomenon of getting angry.
Expand your knowledge: What is the moisture removal effect of ginger tea?
Moisture can be divided into two types: internal dampness and external dampness. Internal dampness refers to the moisture in the gastrointestinal tract, while external dampness refers to the moisture in muscles, limbs, joints and other skin muscles. From the component analysis of brown sugar ginger tea:
1, brown sugar ginger tea is mainly composed of ginger and brown sugar, of which brown sugar has no dampness-removing effect. It is sweet and greasy, and it may moisturize and produce phlegm after long-term eating. Just because of ginger, these side effects are eliminated by adjuvant.
2. The dampness removing effect of ginger tea is mainly brought by ginger, which can sweat and relieve exterior syndrome, has the effect of warming the stomach, and can play a certain dampness removing effect.
However, it should be noted that ginger tea has a better effect on internal dampness. If you want to get rid of external dampness, you need to sweat. It is difficult to sweat by ginger tea alone. Therefore, if you want to get rid of dampness, you need to cover your sweat with a quilt after drinking ginger tea.
Generally speaking, ginger tea has a certain effect of eliminating external dampness and internal dampness, but its effect is not specific and strong. With brown sugar, its effect of eliminating dampness is even worse, and it is usually not used to specifically remove moisture.