Practice: Prepare fifteen grams of Pueraria lobata powder into a bowl, put a small amount of sugar, you can also add honey according to personal taste, first with a small amount of cold water stirred into a slurry, it is important to note that the cold water should not be too much, and then quickly rinse with boiling water into a paste. You can also mix it evenly and heat it in the microwave and on the stove for two minutes before serving.

Effects: Taking this product can clear away heat, strengthen the spleen and nourish the stomach.

2, Pueraria lobata thickening soup

Practice: Prepare the right amount of Pueraria lobata to replace the starch thickening, mixing soup, mixing meat and other places that need to use the starch can be used also Pueraria lobata instead of the soup will be taken.

Effects: It can be used to nourish the stomach and stomach, appetizing and digestion.

3, the drink

Usage: before drinking can choose a small amount of kudzu powder soak water to take, take the amount should not be too much.

Effects: This way of taking can effectively avoid the harm caused by drinking on an empty stomach or drinking too much alcohol on the human body, if drunk, then take a small amount of Pueraria lobata powder, but also can solve the brain.

4, Pueraria Mirifica drink

Practice: choose the right amount of green tea and Pueraria Mirifica powder, in which add licorice or sugar (recommended licorice, good taste) together with boiling or brewing. Let it cool to a slight temperature when the tea will be poured into a small amount of kudzu powder to melt it, and then sent to the microwave oven for about 2 minutes, if you do not put the microwave oven, you can put it in a pot to heat into a thick body.

Effects: taking this formula can clear heat, nourish yin and replenish the deficiency, beauty and skin care.