Tremella fuciformis has the effects of strengthening essence, tonifying kidney, moistening intestine, benefiting stomach, invigorating qi, promoting blood circulation, strengthening heart, strengthening body constitution, strengthening brain, refreshing mind, caring skin, and prolonging life. Tremella is rich in natural gum, which can moisturize the skin and remove chloasma and freckles on the face after long-term consumption. Tremella fuciformis is a diet food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption.