Plants with edible flowers include pumpkins, locust trees, leeks, day lilies, peonies, spider plants, osmanthus, chrysanthemums, peonies, roses, honeysuckle, jasmine, etc. Among them, the white-flowered Sophora japonica flowers not only look good but also smell good. Sophora japonica flowers have high edible value and are rich in protein, minerals and multiple vitamins.

What plants can be eaten?

There are various flowers in nature, and each flower blooms in different colors. Some flowers can be used not only for viewing but also for cooking and eating.

So what are the plants whose flowers can be eaten? Today we will talk in detail about the plants in our lives that can eat flower parts.

Pumpkin Flowers

Pumpkin flowers are huge and brightly colored, making them a beautiful landscape in nature.

Furthermore, pumpkin flowers can reduce swelling and blood stasis, clear away dampness and heat, and fight and prevent cancer. The rutin contained in pumpkin flowers can promote blood vessel and heart function, promote blood coagulation, and prevent bleeding. Function.

According to research by Singaporean nutritionist Dobbin, eating pumpkin flowers can also effectively improve IQ.

Pumpkin flowers can be made into a staple food, or used to stir-fry, make soup or porridge. Generally, the flower stems of the pumpkin are peeled, the torus is removed, the flowers are removed from the pistils, and the rest can be eaten.

Sophora japonica flowers

Spring is the season when sophora japonica flowers bloom. The white sophora japonica flowers not only look good but also smell good. The key is that sophora flowers can be made into tea, stuffed into dumplings and steamed buns, pancakes or scrambled eggs.

Sophora japonica has high edible value and is rich in protein, minerals and vitamins. Although Sophora japonica has the effects of clearing heat, stopping bleeding, and lowering blood pressure, Sophora japonica is cool in nature and is not suitable for people with cold spleen and stomach.

Chive flowers

Chive flowers are small white flowers that bloom on leeks. Chive flowers contain beneficial substances such as calcium, iron, phosphorus, riboflavin, and carotene. In traditional Chinese medicine, eating chive flowers can increase appetite, stimulate the appetite, and increase appetite.

Chive flowers can be pickled into sauce and used as seasonings. Many people like to put some chive flowers when boiling mutton. In addition, it is also an essential seasoning for the Northeastern specialty "Sichuan white meat". In addition to being pickled into sauce, chive flowers can also be fried and eaten, which is very fragrant.

Chive flowers appear on the market for a very short time, because after time, the chive flowers will set seeds and become old, and they cannot be eaten.

Day lily

Day lily has great ornamental value, and its nutritional value is also very high. Generally, the protein content per 100 grams of dried daylily is 14.1 grams, the calcium content is 463 mg, the carotene content is 3.44 mg, and the iron content is 16.5 mg.

In addition, daylily also contains a lot of amino acids needed by the human body, so many people like to use dried daylily to make soup, which is delicious.

Day lily has the effects of strengthening the brain, anti-aging, calming the mind and improving eyesight. However, fresh daylilies contain a toxin called colchicine. Colchicine can inhibit cell growth and cause certain harm to the body. Consuming 7 to 65 mg of colchicine may be fatal.

Be careful when eating fresh day lilies. First remove the stamens, blanch them in boiling water, and then soak them in clean water for about 2 hours. But to be on the safe side, it is still recommended that you eat dried day lily.

Peony Chlorophytum

Peony Chlorophytum is a very cost-effective plant. The leaves of Peony Chlorophytum are bright and green, and they feel very thick to the touch.

The key is that in addition to being good to watch, peony and spider plants are also edible! It can be eaten cold or stir-fried, both taste good.

If peony and spider plants are eaten cold, they need to be blanched in hot water. Then add some seasonings you like, and it tastes very good.

Osmanthus

Osmanthus not only smells good, but it is also edible. It is very suitable whether it is made into desserts (such as osmanthus cake) or delicious sauces. .

Osmanthus fragrans is also very good for making sweet-scented osmanthus honey tea. When you get up in the morning, you can add a spoonful of honey to the cup, and then grab a handful of osmanthus flowers, which is sweet and fragrant.

Chrysanthemum

Chrysanthemum is not only a beautiful potted plant for viewing in autumn and winter, but also one of the most common edible flowers.

The chrysanthemum tea we often drink comes from the flowers of the chrysanthemum. Chrysanthemum tea has the effects of dispersing wind, clearing away heat, clearing the liver and improving eyesight, and many people drink it regularly.

Usually, if you keep a pot of chrysanthemums at home, you are not afraid of not having flowers to see in winter, but you can also make tea and drink it, killing two birds with one stone.

Peony flowers

Peonies bloom beautifully and have large and gorgeous flowers. Many people like to keep them. Peonies are edible. It is not a new thing nowadays. There has been a tradition of eating peonies since ancient times.

There are many ways to cook peonies. Collect fresh peonies and you can fry them, steam them, bake them, or boil them.

Of course, another more common way to consume peonies is to make tea. Peony tea is also loved by many people.