As the saying goes, "the trees want to be quiet but the wind does not stop, the son wants to raise but the parents do not wait", while the parents are still alive, especially older, even if you are busy, you should take the time to go home to see, but also lest because of the lack of time to treat the elderly, and finally left themselves with regrets. The first thing you need to do is to go home and help the old man with his laundry, talk to him, and cook a few of his favorite meals, all of which are a great deal of love and warmth for him.
Most of the old people have bad teeth when they get old, like my father, who wants everything to be soft, so the children cook for him to be soft as the standard. Not only do you cook softly, but you also have to pick ingredients that can be cooked badly. Like tofu is often bought, without too much processing and steaming, comes with soft and smooth, nutritious and very rich, high calcium content, but also high-quality protein to the source, very suitable for the elderly and children prone to calcium deficiency.
Tofu practice a lot, but with salted duck eggs is a perfect match, rich and fragrant and calcium, the elderly especially like to eat, said the meat is not as tender as it tastes good, would rather eat it not eat meat. Types of tofu according to the type of coagulant south tofu (generally use gypsum powder to do shaping); north tofu (salt brine to do shaping agent); fat tofu (with gluconic acid - δ - lactone as a coagulant). But no matter which type of tofu you use, make this dish with a preference for tender tofu, which is more tender and easy to flavor compared to older tofu. I'm a northerner who grew up eating northern tofu, so I've always favored that flavor, too.
The ingredients for this dish are very simple: 1 piece of tender tofu, 2 salted duck eggs (the kind that are pickled in butter), 1 small green onion, 1 small handful of soybeans, and 10 milliliters of vegetable oil. Wash the tofu with water to rinse off the exterior, and cut it with a knife to make it into small pieces. Soybeans are nutritious, so take advantage of the summer to eat more and replenish your protein.
Procedure
1, the salted duck egg whites and yolks separated, into a plate spare.
2, egg yolks with a small spoon pressed into a puree, the more delicate the better, the next operation easier to wrap in the tofu.
3, egg white with a knife cut into strips, and then cut into small dices, the more crushed the better, into a plate and set aside.
4, the pan is hot until the palm of your hand near the burning sensation, pour vegetable oil, oil temperature 60% hot, pour crushed egg yolks puree, stir-fry over low heat until bubbling.
5, pour in the tofu, soybeans, chopped duck egg green, stir fry a few times, add a little water, the amount of water and flatten the height of the tofu can be flattened, open a small fire stew. Because the salted duck egg whites and yolks are salty, there is no need to add additional salt, in the role of the water duck egg salty flavor and egg yolk flavor slowly penetrate the tender tofu.
6, and so stewed until there is a small amount of soup, soybean is also cooked, the top sprinkle into the chopped green onions out of the pot. So a plate of salted duck eggs stewed soybeans, tofu is done, the tenderness of the tofu along with the salty aroma of duck egg yolks, very tasty, salty degree is also just right, interested friends also try to do it.
The above is my answer to the question "how to make food with tofu and duck eggs?" The answer to the question, I hope it will help you, thank you for reading.