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Why can people who lose weight eat soda cookies? Didn't you say that cookies are high in calories?
Yes, but the calories are not low. Soda biscuit 12 tablets with 80 grams of calories of 303.2 calories belong to deep-processed food, and it is inevitable to add grease during the production process. Soda biscuits are low in calories among all kinds of biscuits, but they are also high-calorie foods, similar to bread.