There are many ways to lose weight, among which the folk prescription of traditional Chinese medicine has a very good effect on losing weight. For beauty seekers who want to lose weight, they may wish to choose the right traditional Chinese medicine according to their own situation to lose weight. The following is the recommendation of seven kinds of drugs for weight loss secret recipe.
Seven ingredients 1 1, hawthorn, dried tangerine peel, cassia seed, licorice, dried tangerine peel and hawthorn, respectively, are washed and cut into small pieces for later use, then the last four ingredients and tea bags are boiled in boiling water, and then dried tangerine peel and hawthorn are added to stew for about 5 minutes, wherein cassia seed has the function of relaxing bowels, hawthorn can reduce blood fat and help digestion, and dried tangerine peel can eliminate flatulence and licorice.
2. Flos Lonicerae, Flos Chrysanthemi Indici, Herba Taraxaci, Herba Violae, and Gynura divaricata, with appropriate amounts, put all the materials into the pot together, add appropriate amount of water to boil, and pour out when two-thirds of the water is removed.
3. Rose, jasmine flower, tortoiseshell flower, Ligusticum chuanxiong and lotus leaf, all the ingredients are ground into fine powder, and then appropriate amount is put into a teacup every day, and it can be drunk with boiling water.
4, cassia seed, hemp seed, green tea, mint, malt, each appropriate amount, stir-fry with cassia seed with low fire until the aroma overflows, take it out and let it cool, then put all the medicinal materials in a cup and soak it in boiling water for 3-5 minutes before taking it. Attention should be paid to those with weak gastrointestinal function and easy diarrhea.
5, tangerine peel, ebony, Hangju Pu 'er tea bag, each appropriate amount, first wash tangerine peel and ebony, make it into small pieces, then add boiling water to boil, add appropriate amount of boiling water to the tea bag, then cover it with tangerine peel and ebony, and simmer for about 5-7 minutes before drinking.
6. Lotus leaf, Alisma orientalis, Polygonum Multiflori Radix and Salvia Miltiorrhiza Radix, with appropriate amount, boiled in water or boiled for drinking.
7, mulberry leaves, mulberries, lilies, cassia seeds, senna leaves, asparagus, the right amount, add the right amount of boiling water to soak as tea. One dose can be drunk for about two days.
Do you have any traditional Chinese medicine remedies to lose weight? The above is about some methods of losing weight with traditional Chinese medicine. For beauty seekers who want to lose weight, they might as well choose their own slimming drugs according to their own situation, so as to achieve the effect of slimming better. Of course, the specific Chinese medicine remedies should also be selected according to their own physique to prevent adverse consequences.
How to make Chinese herbal medicine slimming tea?
1, Polygonum multiflorum Thunb. winter melon skin tea
First, put 30 grams of Polygonum multiflorum Thunb, 20 grams of winter melon peel and dried hawthorn all in a pot to boil, filter the residue, take out the juice, and brew 5 grams of oolong tea with the juice to drink. Has the effects of clearing away liver heat, improving eyesight and reducing weight, and is suitable for all types of obese people.
2. Huangqi Baizhu Decoction
Wash15g of Radix Astragali, 6g of Rhizoma Zingiberis Recens and Radix Stephaniae Tetrandrae,10g of Rhizoma Atractylodis Macrocephalae, 4 jujubes and 9g of Radix Glycyrrhizae Preparata, put them in a pot and take them twice a day, which is suitable for obese people.
3. Eucommia ulmoides Tea
Eucommia ulmoides Oliv. can reduce body fat, regulate blood pressure in two directions, inhibit hypertension and increase hypotension. In addition, Eucommia ulmoides tea can also burn neutral fat in the body, improve the metabolic rate, and let people lose fat quickly.
In addition, Eucommia ulmoides tea can also restore bone and muscle strength. Dry-clean a proper amount of Eucommia ulmoides Oliv. and Crataegus pinnatifida, drain the water, add green tea, add 100℃ boiling water for brewing, and cover it for about 5 minutes before drinking.
4. Luoshen Lotus Leaf Lemon Tea
First, wash all three Luoshen flowers and three grams of lotus leaves, put them in a cup, add 500 ml of boiling water for brewing, and finally add 2~3 slices of lemon. Luoshenhua has diuretic and swelling-removing effects, which can promote bile secretion and help decompose fat. Lotus leaf can promote urine excretion and prevent constipation. Lemons can help break down fat.
5. Coix seed tea
Coix seed is a common Chinese medicinal material, which can make skin smoother and more delicate, and accelerate water circulation and metabolism. In addition, coix seed has the effects of eliminating edema and diuresis. You can put a proper amount of Coix seed in a pot for boiling, and take out the juice from the filter residue for tea drinking.
6. Poria cocos oolong tea
First, put 8 grams of Coicis Semen in a pot and cook for 15 minutes, then add 3 grams of Poria cocos, 6 grams of seaweed and kelp, continue to cook for 15 minutes, filter the residue to get juice, and then brew 2 grams of oolong tea, which has the effects of eliminating phlegm, losing weight and benefiting water.
7. cassia seed tea
Wash 6 grams of Semen Cassiae, 5 grams of Pericarpium Citri Tangerinae and Glycyrrhrizae Radix, put them in a cup and brew with boiling water, which can regulate fat metabolism and accelerate waist fat decomposition.
Tips
Obese people can try the above methods to dissolve excess fat in the body and inhibit the accumulation of fat in the body. In addition, it is necessary to reduce sedentary time, maintain moderate exercise and control total calorie intake.
Avoid too much psychological pressure. If the pressure is too high, it will stimulate the secretion of adrenaline, which will lead to overeating and affect the weight loss effect. Usually, you should chew slowly when eating, and you can only eat seven to eight points full for each meal.
Seven-ingredient medicine 3, a secret recipe for losing weight, is a traditional Chinese medicine for losing weight
Cassia seed: It has the effects of relieving asthma, benefiting gallbladder, protecting liver and lowering blood pressure, and has certain antibacterial and anti-inflammatory effects. It can clear liver and tonify kidney, improve eyesight, promote diuresis and relieve constipation. Using cassia seed to make tea has the effects of promoting gastrointestinal peristalsis, removing stool in the body and reducing blood lipid and blood pressure.
Hawthorn: It has the functions of promoting gastric juice secretion and increasing enzymes in the stomach. Hawthorn also has the functions of eliminating stagnation, stopping dysentery, promoting blood circulation and removing blood stasis. Hawthorn contains triterpenes and brass, which has obvious vasodilating and antihypertensive effects, and has the functions of strengthening myocardium, anti-arrhythmia, and regulating blood lipid and cholesterol content.
Plantain seed: it can promote diuresis to reduce swelling, nourish liver and improve eyesight, eliminate phlegm and relieve cough. Especially for chronic tracheitis, hypertension, urethritis and cystitis.
Pericarpium Citri Tangerinae: Pericarpium Citri Tangerinae contains volatile oil, hesperidin, vitamin B, vitamin C, etc. The volatile oil contained in it has a mild stimulating effect on gastrointestinal tract, which can promote the secretion of digestive juice, eliminate gas accumulation in intestinal tract and increase appetite. Pericarpium Citri Tangerinae has the effects of ventilating and invigorating the spleen, eliminating dampness and resolving phlegm, relieving boredom and retaining fragrance, lowering adverse reactions and stopping vomiting.
Polygonum multiflorum Thunb.: Polygonum multiflorum Thunb. is used raw, which has a strong laxative effect, and its effective component chrysophanol can promote intestinal peristalsis. It is especially suitable for patients with high blood lipid content, and it will be beneficial to defecation after taking it.
Glycyrrhiza uralensis Fisch: Glycyrrhiza uralensis Fisch has the effects of invigorating qi, neutralizing middle warmer, clearing away heat and toxic materials, eliminating phlegm and relieving cough. Glycyrrhrizae Radix combined with other drugs can treat abdominal distension, diarrhea, asthma and cough, and abdominal cramps and pains.
Fructus Aurantii: The function of regulating qi, regulating middle energizer, promoting stagnation and relieving bloating. It has obvious regulating effect on qi stagnation in chest and hypochondrium, fullness and pain, and indigestion. Therefore, the first five materials are the main diarrhea, and the latter two materials are the harmony, which can easily lose excess fat and reduce the side effects on the body.
The administration method of the slimming soup: one dose of formula: 50g of cassia seed, 50g of hawthorn 10g, 5g of plantain seed 15g, 0g of dried tangerine peel 10g, 7g of Polygonum Multiflori Radix, 5g of licorice and 5g of Fructus Aurantii; Soak all materials in cold water for 60 minutes; After soaking, add 6 small bowls of water and boil over high heat;
Turn to slow fire and fry for another 30 minutes, because the herbs will swell after cooking, and finally you can probably filter out 1~2 bowls of soup; Filter out the soup residue, warm it, and you can take it. One dose per day, 10 dose for a course of treatment.
Traditional Chinese medicine weight loss formula
1, lotus leaf ash formula
Composition: Lotus leaf.
Methods: Burnability, grinding and storage. Take proper amount of water every time, three times a day.
Efficacy: lose weight.
2. Qinggong Fairy Herbal Tea
Composition: 3 grams of superior tea, 1 12 grams of perilla leaf, 1/2 grams of rhizoma Acori Graminei, 1/2 grams of Alisma orientale and 1/2 grams of hawthorn.
Methods: The last four kinds were ground into coarse powder and mixed with tea for storage. Appropriate amount each time, boiling water, as tea.
Efficacy: Reduce fat and lose weight, and can be used to treat simple obesity and hyperlipidemia.
3. Dachaihu Decoction
Composition: 9 grams of Bupleurum, 9 grams of Scutellaria baicalensis Georgi, 0/2 grams of Paeonia lactiflora, 9 grams of Pinellia ternata, 9 grams of rhubarb, 3 pieces of ginger, 3 pieces of jujube and 9 grams of immature bitter orange.
Methods: Eight kinds of medicines were decocted in water twice. Take it twice a day after meals.
Efficacy: Treat middle-aged people who overeat obesity, lack of exercise, emotional disorder and subcutaneous fat deposition.
4, seaweed light body soup
Composition: Take seaweed and Coix seed each12g, Prunella vulgaris, Crataegus pinnatifida and Alisma orientalis each15g, Herba Artemisiae Scopariae and Bupleuri Radix each 9g, Semen Sinapis Albae 6g and Glycyrrhrizae Radix 5g.
Methods: Decoct 200ml with clear water, and take orally 100ml each time,/kloc-0 twice a day.
Efficacy: resolving phlegm and removing fat, invigorating spleen and promoting diuresis, regulating qi activity, and treating female youth obesity.
5, intellectual man fit
Composition: 500g of Radix Astragali, 3g of Poria, 3g of Radix Glycyrrhizae, 3g of Ginseng, 3g of Cornus officinalis, 3g of mica powder and 3g of ginger.
Methods: First, Radix Astragali and Rhizoma Zingiberis Recens were decocted and boiled, and dried to powder. Sieve the other five ingredients, such as Poria cocos, into powder and mix well. Take 1 g each time, add a little salt when taking it, and take it with boiling water.
Efficacy: invigorating qi and spleen, losing weight and intellectual fit.
Note: All the above herbs are available in Chinese pharmacies. If you are interested, you can also ask someone who can identify herbs to accompany you to the field for collection.
Traditional Chinese medicine slimming tea
medlar
Lycium barbarum L. has high nutritional value, can tonify kidney, nourish lung and liver, and at the same time can control hypertension and arteriosclerosis of human body, which is very effective for reducing fat and weight.
motherwort herb
Motherwort contains leonurine, stachydrine, motherwort, various alkaloids and other substances, and has the effects of eliminating blood stasis and losing weight.
chrysanthemum
Chrysanthemum, including Chrysanthemum morifolium, Chrysanthemum morifolium and Huang Ju, has the effects of dispelling cold, clearing away heat and toxic materials, and reducing blood fat and weight.
Xiong Xiong
Xiong Xiong has good effects of getting rid of greasy, promoting blood circulation and burning fat to lose weight.
Vietnamese sophora root
Sophora Tonkinensis has very good effects of stopping diarrhea, eliminating phlegm, reducing swelling, night sweats, etc., and is also applicable to obesity related to constipation, cough, night sweats and other diseases.
cornel
Cornus has very good effects of clearing liver and kidney, reducing blood fat and reducing fat accumulation, which is very beneficial to lose weight.
lotus leaf
Lotus leaf contains substances such as farnesine, tannic acid, etc., which is helpful to reduce excess fat in human body and reduce fire and quench thirst. Lotus leaf is very beneficial to eliminate excess water in the body.
Conclusion: Look at many ways to lose weight for quick success and instant benefit. The side effects of traditional Chinese medicine are relatively few, so it is more popular with people. You must give it a try if you love the beautiful methods of losing weight with traditional Chinese medicine introduced above!