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How to make baked fish tender?
Main ingredients: a fish, lotus root half section, a bamboo shoots, fungus, cabbage, onion, broad noodles (according to personal taste can add a variety of shabu shabu)

Supplementary ingredients: salt, five spice powder, cooking wine, PI County Hot Sauce, lantern red chili peppers, scallions, ginger, cilantro

1. first fish clean, knife, split into two pieces, with salt, cooking wine and five spice powder marinade a little.

2. Fish marinade for a while, in a baking dish with oil, put the fish on, put the oven in the middle layer, 200 degrees baked for 15 minutes.

3. Wash and slice or dice the side dishes.

4. fish first baked, the onion or cabbage spread to the bottom of the baking dish. Then use the Pixian hot sauce to fry the other ingredients, do not have to fry too long, but also baked. Then pour to the fish and cabbage above.

5. Another pan, the onion and ginger and lantern chili pepper stir-fried, poured into the baking dish on the side dishes (more oil Oh).

6. Put the baking dish into the oven (put a layer down, otherwise the top is easy to paste), 200 degrees baked for 20 minutes, sprinkle cilantro on the good.

Fish, salt, ginger powder, cooking wine, pepper, soy sauce, honey, five-spice powder, sliced green onions, ginger.

Practice:

1, the fish clean up the back of two cuts, sprinkle salt, ginger powder, cooking wine, pepper and other seasonings to the fish to do a little massage, so that it is flavored;

2, in the belly of the fish to fill with sliced green onions and ginger slices used to remove fishy;

3, soy sauce, honey, adjusted into a sauce brushed with the fish and evenly sprinkled on the powdered five spices, preheated the oven at 180 degrees;

4, put the fish on a baking sheet placed in the middle of the oven, a baking tray on the bottom of the oven for catching the grease dripping down;

5, bake at 180 degrees for about 20-25 minutes to take out and flip, and brush the sauce on the surface, and then sprinkle cumin powder, five spice powder, turn to bake at 200 degrees until the surface of the fish dry can be.

Raw materials: 1-2 apples, 1 onion, cod (or other large fish) 600 grams, tomatoes (medium size) 2-3, 2 tablespoons of flour, 20 grams of cooking oil, salt.

Making: 1. Peel and core the apples, and cut into large pieces. Onion cut into pieces. Tomato cut into flaps. Fish cut into 3-4 pieces.

2. Mix flour, and salt well. Coat each piece of fish with a layer of the mixture.

3. Take a roasting pan and put the fruit and vegetables and fish pieces in layers, i.e. one layer of fruit and vegetables and one layer of fish, the top layer being the fish. Then pour cooked vegetable oil.

4. Preheat the oven to 200℃, place the baking pan in the middle layer and bake for 30 minutes.

Raw material: 1 perch (about 500 grams).

Seasoning: 200 grams of secret spicy sauce, 50 grams of shredded onion, 25 grams of minced pork, green onion into grams, 3 grams of cooked sesame, 3 grams of salt, 10 grams of cooking wine, 5 grams of ginger, 10 grams of green onion, 25 grams of old oil, 4000 grams of salad oil (50 grams of actual consumption), 50 grams of millet chili pepper, 25 grams of ginger, garlic rice.

1. the perch system clean, in the fish on both sides of the body at 1 cm intervals cut a word flower knife, add salt, cooking wine, ginger, scallion code flavor about half an hour into a large stainless steel pot.

2. Heat the oil to 70% and remove from the heat, pour into the fish pot, deep fry the fish for 5 minutes until cooked, and put into the hot and padded with shredded onions in the stone plate.

3. Another pan under the old oil hot, add ginger, garlic rice burst incense, and then add millet chili, minced pork, secret spicy sauce stir-fried pan drizzled on the fish in the stone plate, sprinkle sesame seeds, green onions that is completed.