? Cheer up the spleen and stomach: Grapes and raisins contain tartaric acid, which can promote digestion and increase appetite. It is an ideal fruit for people with weak digestive function. Prevention of thrombosis: Grapes and raisins contain natural antioxidant resveratrol, which can reduce platelet aggregation in the body, effectively prevent low-density lipoprotein oxidation, and increase high-density lipoprotein cholesterol, which has a good effect on preventing arteriosclerosis. Full of blood: Grapes and raisins contain more glucose, which can effectively supplement blood sugar and boost the spirit. Because grapes and raisins are also rich in iron, they are good food for women, children, the weak and the anemic.
? Although grapes and raisins have many functions, they contain a lot of sugar, which is easy to cause blood sugar to rise. Therefore, it is necessary for diabetic patients to control the consumption of grapes and raisins to avoid unstable blood sugar control. Anti-fatigue raisin meat contains a lot of glucose and fructose, which is easily absorbed by human body and can be quickly converted into heat, restoring physical strength and eliminating fatigue. Prevention of cardiovascular and cerebrovascular diseases pulp contains special amino acids, which is helpful to improve brain function. Raisins contain resveratrol, which helps to prevent thrombosis and vascular deposition, reduce the risk of vascular problems such as heart disease and stroke, and make our bodies healthier.