Efficacy and contraindications of Cucurbita pepo, a kind of food of Cucurbita pepo, is one of the most common vegetables, which can effectively promote appetite and metabolism, and its nutritional value is very high. Let's take a look at the efficacy and contraindications of Cucurbita pepo and related information.
Efficacy and contraindications of Cucurbita moschata 1 Cucurbita moschata is a kind of melons, and it is one of the most common vegetables, with more nutrients and crisp taste. Pumpkin is rod-shaped, with dark green color, smooth fruit surface, crisp, fine and tender quality, which is suitable for raw food and processing and pickling. Has the effects of caring skin, resisting aging, accelerating metabolism, and preventing alcoholism.
1, Beauty Anti-aging Cucurbita moschata can be used for beauty. Regular consumption or sticking to the skin can effectively resist skin aging, reduce wrinkles, and prevent cheilitis and angular stomatitis. Because there are more colloidal substances in the pumpkin, it is good for promoting metabolism, and it can play a good role in beauty and sun protection, which is good for removing spots.
2, accelerate metabolism Cucurbita pepo is rich in protein and potassium salt, potassium salt has the function of accelerating blood metabolism and excreting excess salt in the body. Children can promote the growth and development of muscle tissue after eating, and adults can keep muscle elasticity after eating, and can prevent arteriosclerosis, which is good for accelerating metabolism.
3. Prevention of Alcoholism Alanine, Arginine and Glutamine contained in Cucurbita moschata have certain adjuvant therapeutic effects on liver patients, especially those with alcoholic cirrhosis, which can prevent alcoholism well and have certain benefits for detoxification and prevention of cirrhosis.
4. Brain-nourishing and tranquilizing melons contain vitamin B 1, which is beneficial to improving the function of the brain and nervous system, calming the nerves and assisting in the treatment of insomnia.
nutritive value
Pumpkin can be pickled as a vegetable or eaten raw as a fruit. Pumpkin is rich in vitamin C, vitamin, vitamin B 1, vitamin B2, natural plant polysaccharide, protein, papain, organic acid and 17 amino acids, iron, calcium, potassium and phosphorus, which are very beneficial to human health and can also treat diseases to some extent.
Taboos for Milk Cucumber
People with high blood pressure should not eat more than 6 grams of salt a day, so enough is enough for delicious cucumber.
Efficacy and contraindications of milk melon 2. Nutritional value of milk cucumber
Cucumber is greasy and appetizing, and can be eaten alone or used as seasoning. The nutritional components of milk cucumber are mainly amino acid nitrogen, reducing sugar, various amino acids and minerals; Usually, salt, soy sauce, sweet noodle sauce, monosodium glutamate, yellow wine and sugar are used as auxiliary materials, which not only improves the taste but also increases nutrition.
Efficacy and function of milk cucumber
1, anti-tumor: Cucurbitacin C contained in cucumber can improve human immune function and achieve anti-tumor purpose. In addition, the substance can also treat chronic hepatitis and persistent hepatitis, and prolong the survival of patients with primary liver cancer.
2. Anti-aging: Cucumber is rich in vitamin E, which can prolong life and resist aging. Cucumber enzyme in milk cucumber has strong biological activity and can effectively promote the metabolism of the body. Rub the skin with cucumber juice, which has the effect of moistening skin and stretching wrinkles.
3. Alcoholism prevention: Alanine, arginine and glutamine contained in cucumber have certain adjuvant therapeutic effects on liver patients, especially those with alcoholic cirrhosis, and can prevent and treat alcoholism.
4. Lowering blood sugar: Glucosides and fructose contained in milk cucumbers do not participate in the usual sugar metabolism, so diabetics use cucumbers instead of starchy foods to satisfy their hunger, and their blood sugar will not rise or even decrease.
5, lose weight: Propanolic diacid contained in cucumber can inhibit the transformation of sugar into fat. In addition, the cellulose in cucumber can promote the elimination of spoilage substances in human intestine and reduce cholesterol, which can strengthen the body.
6, nourishing the brain and calming the nerves: Cucumber contains vitamin B 1, which is beneficial to improve the function of the brain and nervous system, can calm the nerves and help treat insomnia.
Efficacy and contraindications of Cucurbita pepo 3 Efficacy and function of Cucurbita pepo
Beauty anti-aging
They are beauty-caring vegetables, which can effectively resist skin aging, reduce wrinkles, and prevent cheilitis and angular stomatitis if they are often eaten or pasted on the skin. Because there are many colloidal substances in the pumpkin, such substances are good for promoting metabolism, and can also play a good role in beauty and sun protection, which is good for removing stains.
Accelerate metabolism
They contain quite a lot of protein and potassium salts. Potassium salt can accelerate blood metabolism and excrete excess salt in the body. Children can promote the growth and development of muscle tissue after eating, and adults can eat it to keep muscle elasticity, but also to prevent arteriosclerosis and accelerate metabolism.
Prevention of alcoholism
Alanine, arginine and glutamine contained in them have a certain auxiliary therapeutic effect on liver patients, especially those with alcoholic cirrhosis, and can have a good effect on preventing alcoholism, which is beneficial to detoxifying and preventing cirrhosis.
Strengthen the brain and soothe the nerves
They contain vitamin B 1, which is beneficial to improving the function of brain and nervous system, calming the nerves and assisting in the treatment of insomnia.
This kind of health food can be eaten frequently, which plays a very good role in health, and can also play the role of detoxification and health preservation, soothe the nerves, nourish the brain, prevent alcoholism and accelerate metabolism. Everyone can eat it often.