Lemons have many nutritional benefits and taste relatively fresh, but for people who can’t stand the sour taste, how to eat lemons is a headache. The following is a collection of ways to eat lemons that I hope will be helpful to you.
How to eat lemons without being sour
1. Drink fresh lemons directly
Wash the fresh lemon fruits, cut them into 2mm thick slices, and remove the seeds. Pour it directly into a cup with cold boiled water, add an appropriate amount of rock sugar and drink.
2. Make candied lemons
Wash the lemons, slice them and remove the seeds. Use one layer of lemons and one layer of sugar according to the ratio of 1kg of lemon slices to 2~3kg of sugar. How to make sugar? Put it into a porcelain jar or bottle and seal it tightly. You can drink it after a week (diabetic patients can use salting. The method is the same as sugaring. The amount of salt is 25 to 30 times the amount of lemons.) 3. Lemons are used for cooking
When cooking foods with a fishy smell, you can put fresh lemon slices or lemon juice into the pot before cooking to remove the fishy smell.
3. Lemons are used in cooking
When cooking foods with a fishy smell, you can put fresh lemon slices or lemon juice into the pot before cooking to remove the fishy smell and remove the greasy smell. .
4. Lemon fresh fruit beauty treatment
Wash and slice the lemon into cold boiled water for 3 to 5 minutes. It can be used to apply on the face, wipe the body, and wash the hair. With long-term use, it can melt away the spots on the face and body, and achieve the effect of making your hair look like a waterfall of ink, your face like jade, your body like condensed fat, and radiant.
5. Lemon deodorization and preservation
Put 2 to 3 pounds of fresh lemon fruit naked in the refrigerator or living room, which can play a better role in removing odors in the refrigerator or living room; slice them into slices. Put it in the kimchi jar to remove the whitening and make the kimchi crisp and refreshing. How to eat lemon to lose weight
1. Lemon water
Just add half a lemon juice to one liter of water and put it in the refrigerator. The lower temperature will make you feel cool and refreshing. . Drink at least 6 glasses of lemon water every day. No special diet or snacking is required. If combined with 15 minutes of daily exercise to perspire and detoxify, the effect will be better.
Also drink lemon water in moderation, no more than 1000 ml per day. In addition, because the pH value of lemon is as low as 2.5, people with hyperacidity and gastric ulcers should not drink lemon water.
2. Lemon vinegar
500 grams of lemon, 500 grams of rock sugar, 1 bottle of mature vinegar, 1 ceramic jar or wide-mouth glass jar. Wash the lemons, place them in a cool place, dry them and cut them into slices or small pieces. Put the fruit slices and mature vinegar into the bottle, add rock sugar, stir slightly during the soaking process to dissolve the rock sugar, then seal and place in a cool place. After soaking for about 30 days, pick up all the lemons. Then wait another 15 to 30 days until the rock sugar is completely dissolved, then you can take it out and drink it.
Both lemon and vinegar can decompose fat, sterilize, adjust the intestinal tract, and help digestion. They can also balance the body's pH value, promote metabolism, beautify the skin, lose weight and maintain health. However, both lemon and vinegar have high acidity. Drinking too much on an empty stomach will hurt your stomach, so be careful when trying them.
3. Lemon Banana Tea
Put 9 chrysanthemums and a slice of fresh lemon into the cup, add boiling water and soak for 5 minutes, remove the residue, and put in a fresh banana slice. Just soak it in tea. The combination of the sourness of lemon and the astringency of banana can reduce appetite to a certain extent. In addition, bananas can clear away heat, relieve constipation, and relieve hangovers; lemons are sour and can strengthen the stomach, resolve phlegm and relieve coughs, sterilize, and lower blood lipids; chrysanthemums can refresh the mind.
IV. Lemon kelp tea
Ingredients: 100 grams of kelp, 100 grams of lemon juice, a little rock sugar.
Wash and cut the kelp into strips, add water and 100 grams of fresh lemon juice to boil, let it cool, add a little rock sugar to taste and drink. Kelp contains iodine, which can promote thyroid hormone secretion and improve metabolism. Lemon juice can relax and soften blood vessels, promote blood circulation, and improve gastrointestinal digestion.
This tea can eliminate fat accumulated under the skin and achieve weight loss.
5. Lemon Honey Wine
Mix 1 tablespoon of lemon juice, 1 tablespoon of honey and an appropriate amount of brandy, and drink it in the evening. Helps you fall asleep, improves sleep quality, and is also beneficial to beauty and weight loss. Taboos on eating lemons
1. Lemons cannot be eaten with seafood
Seafood foods such as shrimps, crabs, sea cucumbers, jellyfish and other seafood are very rich in protein, calcium and other nutrients. Substances, and lemons contain more fruit acids. If lemons and seafood are eaten at the same time, the fruit acid in the lemon will coagulate the protein and combine with calcium to form substances that are not easy to digest. This will not only reduce the nutritional value of the food, but also cause gastrointestinal discomfort, so try to avoid it. Eat lemons and seafood together.
2. Lemons cannot be eaten with milk.
Similarly, milk is also rich in protein and calcium. Eating lemons and milk together will also affect the digestion of the stomach and intestines.
3. Lemons cannot be eaten together with carrots