Yes, naked oats are also called naked oats, and some places are also bitter (I don't know if "bitter herbs bloom" is this winter and winter). Belonging to chrysanthemum, it is a kind of pointed leaf chicory with tender buds and leaves. The leaves are long and lanceolate, the color is green, the texture is crisp and tender, the taste is tender, the fragrance is unique, and it contains a lot of vitamins and calcium. Eating method is mainly raw food, which can be cold or dipped in various seasonings. Cooked food can be fried and rinsed with unique taste. Youmaicai has the effects of lowering cholesterol, treating neurasthenia, clearing away dryness, moistening lung, resolving phlegm and relieving cough. It is a vegetable with low calorie and high nutrition. Rape belongs to the tender stems and leaves of Cruciferae rape. Alias Brassica, cold dish, lake dish, bitter vegetable and moss mustard. Cold and sweet in nature; Liver, spleen and lung meridians of human body. Efficacy is mainly used for promoting blood circulation, removing blood stasis, detoxicating, relieving swelling, relaxing bowels and strengthening body. Indications: erysipelas, furuncle of hands and feet, mammary abscess, habitual constipation, calcium deficiency in the elderly, etc.