Medically, hiccups are called hiccups. If you suffer from cold, full meal, eating too fast and eating hard food, you may have a temporary hiccup, which is not a disease.
The easiest way to solve hiccups is to hold your head up, and then when you want to burp, drink plenty of water, and it will stop several times.
Question 2: Why do you burp? Russian scientists have listed several situations that cause hiccups and provided some suggestions. I wonder if it will help you?
Situation 1: Do you still drink mineral water, fruit juice or other drinks when eating? If you drink a lot of drinks and fill your stomach, you will dilute the digestive juice. The lower the concentration of the digestive juice, the heavier the hiccups will be.
Suggestion: It is best not to drink water or other drinks when eating.
Situation 2: When you have a headache, have you ever taken "bubbling" pills to treat it? Some tablets, such as aspirin, will give off carbonic acid gas when dissolved in water. This carbonic acid gas can cause hiccups.
Suggestion: Take gel while taking drugs that are easy to bubble, such as aspirin. It can break large carbonated bubbles into small bubbles, which are easily absorbed by the blood and quickly burst in the stomach.
Situation 3: Do you like carbonated drinks? Compressed gas from champagne bottles or coke cans comes out of the digestive system with the same force.
Suggestion: forget about this kind of drink, don't drink through a straw, and don't chew gum. These things fill the digestive system with excessive air, which causes hiccups.
Situation 4: Is there anything that makes you anxious? When you are in a state of great mental stress, your body's demand for oxygen will increase. As a result, it will mechanically suck in a lot of air with its mouth like a fish, causing hiccups.
Suggestion: Have an oxygenated cocktail or oxygenated mineral water to replenish oxygen.
Situation 5: Did you just drink overheated coffee or hot tea?
Scientists at the University of Salt Lake City in the United States have proved that the steam of hot soup and hot drink will be sucked into the body with a lot of air, and in order to make the hot things cool quickly, you blow, which will also suck a lot of air into the body.
Suggestion: Wait until the hot soup and hot drink are a little cold.
Situation 6: Eating too fast? I often burp after eating in fast food restaurants. When you eat in a hurry, you will inhale a lot of air.
Suggestion: Don't destroy the food on the plate at once-eat in small pieces and chew slowly. Ensure enough meal time and don't rush.
Situation 7: Do you talk too much at dinner? This situation can also cause hiccups.
Suggestion: When eating, it is best to eat quietly. If you have hiccups, you can hold your breath as much as possible and swallow the food when you think the next hiccup is coming. Do this 2-3 times, then take a deep breath, and then repeat the above actions.
Situation 8: Smell when burping? With hiccups, the stomach purrs. If the odor is sour, it indicates that the stomach acid is too strong; If it is bitter, it indicates a sharp increase in bile; If it smells rotten (rotten eggs), it is related to hydrogen sulfide, and the food paste stays in the stomach for a long time to form hydrogen sulfide.
Suggestion: See a doctor for treatment. Such hiccups are related to stomach diseases, intestinal diseases, liver diseases, gallbladder and other diseases.
In addition, there are some methods that may help you to stop burping as soon as possible. For example, eating a teaspoon of sugar and swallowing it dry (without water) is an effective method. You can stop hiccups in a few minutes. Because sugar in the mouth will change the original nerve impulse to prevent the diaphragm muscles from contracting intermittently. Moreover, when burping, you can press the second joint of the middle finger with your thumb for about 10 second, which is also very helpful for treating burping.
There are several ingenious ways to relieve hiccups in infants:
1.When the baby burps, first pick up the baby, pat it gently on the back and feed some hot water.
2. Pick up the baby and gently tickle the baby's mouth or ear with the fingertip of one hand. Generally, when the baby cries, the hiccups will disappear naturally. Because the nerves in the mouth are sensitive, tickling can relax the nerves and burp will disappear.
3. Pick up the baby, and the soles of his feet make him cry to stop the sudden contraction of the diaphragm.
4. Don't breast-feed when the baby is too hungry or crying badly, which is also one of the measures to avoid the baby burping.
What causes hiccups? There are different opinions on its explanation, but most experts believe that eating too fast and swallowing too much air is the main reason. Most hiccups will stop automatically after a few minutes.
Here are some ways to help you stop burping as soon as possible.
Eat a teaspoon of sugar.
Dr. Du Bai said: I found that eating a teaspoon of sugar and swallowing it dry (without water) is an effective method. You can stop hiccups in a few minutes. Sugar may change the original nerve impulse in the mouth to prevent the diaphragm muscles from contracting intermittently. As for the baby's hiccups, you can dissolve half a teaspoon of sugar in water at 100 degrees Celsius and let the baby try.
Bend over and drink water
When I burp, I pour a large glass of water, bend forward and drink from the other side of the cup. This method is quite effective, and I often recommend it to healthy hiccups. Professor McCawlin said.
Hold one's breath or exhale
Some people try to hold their breath for a short time, but also > >
Question 3: Why do you burp often? 1. Chronic diseases are hidden: chronic gastritis, reflux esophagitis and other diseases can lead to frequent burps. Some patients have less stomach acid, which leads to too much food residue and can cause hiccups. Chronic gastritis caused by helicobacter pylori infection can also cause hiccups. These patients also need to minimize the number of burps. Because when they burp, some stomach acid and bile will enter the esophagus, which will lead to esophageal mucosa, which may lead to esophageal cancer in the long run. In addition, obesity causes excessive pressure in abdominal cavity and abdominal wall, which can also lead to hiccups. 2. Functional dyspepsia: Belching is commonly known as "belching", which has many causes. Gastrointestinal pneumatosis, excessive effusion, through gastrointestinal peristalsis, can cause hiccups. Burping after meals is generally caused by gas accumulation in the gastrointestinal tract, which can help to expel excess gas from the body and is beneficial to the human body. If the organic changes of the stomach and esophagus are excluded, frequent hiccups are likely to cause swallowing syndrome, which belongs to functional dyspepsia. This kind of patient often feels that there is gas expansion in the stomach, and thinks that burping can make the gas out and make the body comfortable. But in fact, every time before burping, the patient will subconsciously swallow a breath, and the swallowed breath is more than the gas, and the result can only be more and more gas in the gastrointestinal tract. If this situation continues, you may get liver area syndrome and spleen area syndrome. At this time, the patient explained the pain in the liver and spleen areas. This is because too much gas in the stomach entered the liver and spleen areas, and this is where the intestine turns, and the gas is easy to gather, which causes pain. 3. Precursor of tumor lesions: frequent hiccups accompanied by other symptoms require care. Frequent hiccups, accompanied by periodic hunger pain and night pain, are likely to mean ulcers in the digestive tract or problems with the liver and gallbladder. If you have symptoms such as loss of appetite, emaciation and anemia for more than 45 days, you must not treat it lightly. It indicates that tumors and other lesions appear in the body. With the development of economy, the acceleration of life rhythm and the adjustment of diet structure, the incidence of diseases is also rising year by year. Expert tip: We must pay enough attention to the symptoms of physical discomfort and detect them as early as possible, so as to reduce the harm. Recommended reading: What problems should I pay attention to when suffering from hiccups? Nantong Guangji Hospital is a professional and regular comprehensive gastrointestinal hospital with first-class expert technology, and is committed to solving gastrointestinal problems. It is playing an increasingly important role in the treatment of gastrointestinal diseases with high-tech and equipment synchronized with the world.
Question 4: Why do people burp? How to stop? What causes hiccups? There are different opinions on its explanation, but most experts believe that eating too fast and swallowing too much air is the main reason. Most hiccups will stop automatically after a few minutes.
Here are some ways to help you stop burping as soon as possible.
Eat a teaspoon of sugar.
Dr. Du Bai said: I found that eating a teaspoon of sugar and swallowing it dry (without water) is an effective method. You can stop hiccups in a few minutes. Sugar may change the original nerve impulse in the mouth to prevent the diaphragm muscles from contracting intermittently. As for the baby's hiccups, you can dissolve half a teaspoon of sugar in water at 100 degrees Celsius and let the baby try.
Bend over and drink water
When I burp, I pour a large glass of water, bend forward and drink from the other side of the cup. This method is quite effective, and I often recommend it to healthy hiccups. Professor McCawlin said.
Hold one's breath or exhale
Some people try to hold their breath briefly, while others exhale slowly and steadily. Try it.
Eat without talking.
When you eat, you'd better eat quietly, so as not to cause hiccups. But for people who have hiccups, you can hold your breath as much as possible and swallow the food when you think the next hiccup is coming. Do this for 2 ~ 3 times, then take a deep breath and repeat the above actions.
Hold your breath and drink water.
Fill a paper cup with water and put it on the table. Insert two index fingers into the left and right ears respectively. Bend down, pick up the cup with your thumb and little finger, hold your breath, and immediately drink the water.
Doctors' solutions to hiccups
The following provides more possible ways, so try it.
Pull your tongue hard.
Lift the small tongue (uvula, located behind the mouth) with a spoon.
Use a cotton swab * * * at the junction of the hard and soft parts of the maxilla.
Chew and swallow dry bread.
Hold your knees and press your chest.
Wash your throat with water.
Hold your breath.
Suck crushed ice.
Put an ice pack on the diaphragm.
Why do I burp when I drink too much beer?
From a superstitious point of view, this shows that someone is speaking ill of you, but most experts believe that eating too fast and swallowing too much air is the main reason.
You can try this method to eat without talking, because when you eat, you'd better eat quietly, so as not to cause hiccups. But for people who have hiccups, you can hold your breath as much as possible and swallow the food when you think the next hiccup is coming. Do this for 2 ~ 3 times, then take a deep breath and repeat the above actions.
Almost everyone has experienced burping. Not only adults burp, but also children burp, even the fetus in the mother's abdomen burps. More interestingly, dogs and kittens can also burp. Although burping is a trivial matter, I'm afraid no one can stand it if it keeps going on. Light affects sleep, eating, and work, while heavy may aggravate the original diseases of the heart and lungs, cause esophageal mucosa to tear and cause gastrointestinal bleeding ...
What is burping?
Medically, hiccups are called hiccups. If you get cold, have a full meal, eat too fast, and eat hard food, you may have a temporary hiccup, which is not a disease, so it is not necessary to see a doctor.
Why do you burp?
Between our chest and abdominal cavity, there is a thick muscular membrane like a hat, called diaphragm, which separates the chest and abdominal cavity. Like other organs in the body, the diaphragm has nerve distribution and blood supply. When the cause of hiccups is transmitted to the brain, the brain will give instructions to cause paroxysmal and spasmodic contraction of diaphragm, so hiccups occur.
Continuous or intractable hiccups are often caused by emergencies such as encephalopathy, uremia, diabetes complicated with ketosis. There are many serious diseases that can also cause intractable hiccups. It is particularly worth mentioning that if a critically ill person has intractable hiccups, it often indicates a poor prognosis.
To treat hiccups, we should first treat the primary disease that causes hiccups, and then treat them symptomatically. Here are some simple and practical methods that can block nerve reflex and stop hiccups.
1, distracting, eliminating tension and bad * * *.
2. Take a deep breath first, then hold it for as long as possible, then exhale and repeat it several times.
3. Drink boiled water, especially slightly hot boiled water, take a big sip and swallow it several times.
4. Wash your hands, insert your index finger into your mouth and gently * * * your throat.
5. Put the mixed gas into a plastic bag and inhale it. The mixed gas contains 90% oxygen and 10% carbon dioxide.
6. Chew ginger slices.
7. Wash the raw leek, squeeze out the vegetable juice and take it orally.
8. Persimmon pedicels (referring to the pedicels of fresh persimmons or dried persimmons), 20 pieces at a time, decocted in water 100 ml, and taken orally twice, 5 times at a time ... > >
Question 5: Why is the diaphragm that always burps to help breathing a cup-like muscle? When the diaphragm convulses involuntarily and frequently, the glottis will suddenly open and make a strange sound, which is burping. Some scientists believe that burping is a degenerative physiological reaction, and in primitive times, burping may play a certain role. There are many reasons for hiccups, among which the most common one is flatulence caused by gastrointestinal indigestion, which leads to hiccups because flatulence reaches the phrenic nerve on the diaphragm. If a child burps less than two months old, it is because the autonomic nerve development of the diaphragm is not perfect, which is easy to cause hiccups. First, if you drink too many drinks and fill your stomach, you will dilute the digestive juice. The lower the concentration of the digestive juice, the heavier the hiccups will be. Therefore, don't drink too much, even if it is a must-have drink for computer people. 2. When you have a headache with drugs that are easy to bubble, such as aspirin, have you ever taken a "bubbling" pill to treat your headache? Some tablets, such as aspirin, will give off carbonic acid gas when dissolved in water. This carbonic acid gas can cause hiccups. Suggestion: Take gel while taking drugs that are easy to bubble, such as aspirin. It can break large carbonated bubbles into small bubbles, which are easily absorbed by the blood and quickly burst in the stomach. Third, the compressed gas rushed out of the champagne bottle or coke can from the digestive system with the same force. These things fill the digestive system with excessive air, which causes hiccups. Fourth, anxiety is there anything that makes you anxious? When you are in a state of great mental stress, your body's demand for oxygen will increase. As a result, it will mechanically suck in a lot of air with its mouth like a fish, causing hiccups. 5. Hot coffee or hot tea Scientists at the University of Salt Lake City in the United States have proved that the steam of hot coffee or hot tea will be sucked into the body with a lot of air, and in order to make hot things cool quickly, you will blow air, which will also suck a lot of air into the body. So wait until the hot coffee or tea is a little cold before drinking. Six, eat too fast, often burp after eating in fast food restaurants. When you eat in a hurry, you will inhale a lot of air. So don't destroy the food on the plate at once, you should eat it in small pieces and chew it slowly. Talking too much while eating can also cause hiccups, so it's best to be quiet when eating. If you have hiccups, you can hold your breath as much as possible and swallow the food when you think the next hiccup is coming. Do this 2 ~ 3 times, then take a deep breath and repeat the above actions.
Question 6: What's wrong with adults' frequent hiccups? Hiccups, medically called "hiccups", are involuntary intermittent contractions of the diaphragm. Air is suddenly inhaled into the respiratory tract, accompanied by the sudden closure of the glottis during inhalation and a special short sound. The continuous contraction of diaphragm reduces the pressure in the chest cavity, which can produce discomfort in the chest. Healthy people suffer from mental illness or swallow dry food quickly while drinking less water. Hiccups may occur, but they can disappear by themselves. The following situations are prone to hiccups: First, if you drink too many drinks and fill your stomach, you will dilute the digestive juice. The lower the concentration of the digestive juice, the heavier the hiccups will be. Therefore, don't drink too much, even if it is a must-have drink for computer people. 2. When you have a headache with drugs that are easy to bubble, such as aspirin, have you ever taken a "bubbling" pill to treat your headache? Some tablets, such as aspirin, will give off carbonic acid gas when dissolved in water. This carbonic acid gas can cause hiccups. Suggestion: Take the gel at the same valve with drugs that are easy to bubble, such as aspirin. It can break large carbonated bubbles into small bubbles, which are easily absorbed by the blood and quickly burst in the stomach. Third, the compressed gas rushed out of the champagne bottle or coke can from the digestive system with the same force. These things fill the digestive system with excessive air, which causes hiccups. Fourth, anxiety is there anything that makes you anxious? When you are in a state of great mental stress, your body's demand for oxygen will increase. As a result, it will mechanically suck in a lot of air with its mouth like a fish, causing hiccups. 5. Hot coffee or hot tea Scientists at the University of Salt Lake City in the United States have proved that the steam of hot coffee or hot tea will be sucked into the body with a lot of air, and in order to make hot things cool quickly, you will blow air, which will also suck a lot of air into the body. So wait until the hot coffee or tea is a little cold before drinking. Six, eat too fast, often burp after eating in fast food restaurants. When you eat in a hurry, you will inhale a lot of air. So don't destroy the food on the plate at once, you should eat it in small pieces and chew it slowly. Talking too much when eating can also cause hiccups, so it's best to be quiet when eating. If you have hiccups, you can hold your breath as much as possible and swallow the food when you think the next hiccup is coming. Do this 2 ~ 3 times, then take a deep breath and repeat the above actions. Eight, some diseases emit odor when snoring? With hiccups, there is a purring sound in the stomach, and sometimes there is an odor with hiccups. If the odor is sour, it indicates that the stomach acid is too strong; If it is bitter, it indicates a sharp increase in bile; If it smells rotten (rotten eggs), it is related to hydrogen sulfide, and the food paste stays in the stomach for a long time to form hydrogen sulfide. At this time, it is necessary to seek medical treatment, because such hiccups are related to diseases such as stomach disease, intestinal disease, liver disease and gallbladder.
Question 7: Why do I have the experience of burping all the time? Sometimes it only takes a few seconds and minutes to pass, and it's nothing serious. But if you burp nonstop, and you are in a meeting or in the supervisor's lecture, it will definitely attract people's attention and make you embarrassed. If the couple's date comes when they are in love, it will spoil the fun. There are two kinds of hiccups, one is hiccups! ~ hiccup! ~ hiccup! It lasts for a few minutes, usually after a full meal. It may be caused by eating too fast and too full, or it may be caused by sex food. Of course, swallowing too much gas when eating may also be caused. Hiccups are caused by the diaphragm between the chest cavity and the abdominal cavity being subjected to * * *, and the diaphragm muscles are involuntarily contracted, and the air is quickly sucked into the lungs, which will cause hiccups. Most of this * * * comes from the pressure of the swollen stomach or too much gas in the abdomen. Of course, when the liver, pancreas and gallbladder near the bottom of the diaphragm are diseased, there are sometimes frequent hiccups. Of course, the sensitivity of the diaphragm will also vary according to the individual's physique. If you frequently burp or burp for more than two days, it is best to go to the gastroenterology department or the family medical clinic to prevent other reasons. If you occasionally burp like this and are afraid of causing trouble, there are a few tips you can try: 1. Drink water: the best way is to put water in your mouth first, and then swallow it immediately after the burp, and it will be fine after a few more drinks. 2. Hold your breath: take a big breath and hold it until you can't stand it and then let it go. Doing it for about 3 to 5 times can usually improve. 3. Cover your nose and mouth with a plastic bag and breathe for about 3-5 times, so that the exhaled carbon dioxide can be inhaled repeatedly to increase the concentration of carbon dioxide in blood and regulate the nervous system. The other is similar to burping gas. When there is too much gas in the intestine, the human body will naturally expel it from the body by burping and farting, that is, when you feel uncomfortable with abdominal distension, you will usually feel much more comfortable after burping or farting. Causes of excessive intestinal gas: 1. Eating too much gas: talking while eating, eating too fast, drinking carbonated drinks or chewing gum, etc., all of which often eat more gas unconsciously. In addition, people who are easily nervous often swallow saliva unconsciously, which will also increase the amount of breath. 2. Eating too much gas-producing food: The foods that are easy to produce gas are beans, fibers such as B-type, celery, cabbage and sweets. In addition, sweet potatoes, potatoes, taro, bananas and oranges are also gas-producing foods. After these foods enter the large intestine, they will be decomposed by bacteria in the intestine to produce a lot of gas. How to improve intestinal gas accumulation: eat slowly. Eat eight full or take a small number of meals. Eat less sweets, fermented foods, beans and high-fiber cereals in moderation. Avoid carbonated drinks or drink through straws and try not to chew gum. Get into the habit of defecating every day. Exercise helps the peristalsis of the stomach and eliminates flatulence. Under normal circumstances, neonatal hiccups are mostly caused by the following three aspects: First, due to improper nursing. Exogenous wind-cold, cold and hot gas is contrary and not smooth, commonly known as "drinking" cool wind. The second is due to improper breast feeding. If breast-feeding is not controlled, or cold milk is eaten or cold medicine is taken, qi stagnation will not work, spleen and stomach function will be weakened, and qi movement will be abnormal, which will cause stomach qi to go up and down and induce hiccups. Third, eating after eating too fast or crying in shock-sudden choking induces hiccups. Usually, if there is no other disease and burps suddenly, the burps are loud, strong and continuous, which is usually caused by cold. You can drink some hot water for the baby and cover the chest and abdomen with warm things (hot water bottles can be used in winter), which is generally incurable and curable.
Question 8: Why do I always burp for no reason, and I can't stop for days? I sent it in Baidu-
People who have burped for a long time must know the pain of burping very well.
Burping is a problem that most people think is irrelevant, but it is unbearable for anyone to burp for a long time. Burping for a long time will cause stomach acid, esophageal bleeding, etc. Personally, my physical discomfort is nothing, and the most headache is that it will seriously affect my work!
Last month, I burped for more than two days in a row. In desperation, I looked up many ways to treat hiccups in Baidu Know, and tried them one by one. Unfortunately, they didn't work, and it was more serious. Most of them pasted other people's academic rubbish to earn points. At this time, I found that I had to rely on myself.
Maybe I burped too badly, my esophagus was very painful, and I was so bored that I almost fainted. At this time, I thought maybe there was too much food in my stomach, which caused the traffic jam? Or would it be better to let it out? (The idea at that time was ridiculous) I was a little crazy and decided to treat the pain with pain-cutting my throat.
I didn't give any hope, but I just hoped that other pains would make me share snacks and relieve myself. I didn't expect to be cured from now on. I'm not a medical student, but I think vomiting made the thick meat in my chest tighten, which relieved the high inertia twitch of that muscle nerve, or it was fine because I vomited something. It doesn't matter. I wrote this today to share with you so that other friends who have been burping for a long time can try it. It is the best to cure it.
Question 9: What's wrong with women's old hiccups? Hiccups always appear when they shouldn't, and they are repeated every 30 seconds on average. Although it is caused by too much gas in the stomach or abdomen, the diaphragm is involuntarily convulsed; Although it is a phenomenon that usually stops in a few minutes or an hour; Although it does no harm to the body, if the sound of "burping" suddenly appears at the dinner party of relatives and friends, when you are intimate with your lover, and at any critical moment you think, the good mood and good manners will surely disappear in an instant. So, what is the cause of hiccups? How should we deal with it?
1-eating too fast, one of the eight sins of "hiccup"
Can you burp if you eat too fast? Have you ever encountered such a situation? When you are hungry and see stars, after rushing into a fast food restaurant and wolfing down, although you are less hungry, it causes a "hiccup" sound. Eating in a hurry will cause a lot of air to be inhaled into the body, which will naturally cause hiccups.
Suggestion: Never destroy the whole dish of food at once, which will not only cause indigestion, but also ruin your weight loss plan. Therefore, sisters who want to be slim and elegant should eat small pieces of food in the future, chew slowly and give themselves enough meal time.
The second of the eight sins of "Hiccup"-carbonated drinks such as coke and sprite
Carbonated drinks such as cola and sprite contain a lot of carbon dioxide, and under unsealed conditions, carbon dioxide gas will be released through certain channels, so burping is the most important way to release it from your body.
Suggestion: Since you know that compressed gas from champagne bottles or coke cans will emerge from your digestive system with the same force, forget about this kind of drinks. Originally, these drinks were also recognized as junk food. What else is worth your nostalgia?
The third of the eight sins of "Hiccup"-eating too spicy
Can't resist the temptation of the greedy frog? But every time I eat Chili, why does the embarrassing burp come? It turns out that spicy food can make you nervous and cause hiccups. Sometimes, because you are afraid of spicy food, you quickly swallow the food in your mouth, and let too much gas enter your body, causing hiccups.
Suggestion: Is there any other way? Since you can burp even when you eat spicy food, it shows that you are a sensitive person, and you can only stay away from spicy food. If you really can't control your mouth, you can only try not to eat too spicy food, or eat something before eating spicy food, so as to avoid spicy food directly affecting your fragile stomach.
The fourth of the eight sins of "Hiccup"-swigging beer
People often feel that after drinking beer for a period of time, they can't help but burp a few times. In fact, this is all the "doing" of carbon dioxide gas in beer. Carbon dioxide gas can promote rich foam in beer. When it enters the human stomach, it will expand when it is heated, and these expanded hot gases will naturally try their best to find a way out, and then people will open their mouths and burp.
Suggestion: Most people like to drink beer in hot summer. With burping, part of the heat in the human body is taken out of the body in batches, which virtually achieves the purpose of relieving fever and dispersing summer heat. Therefore, if you want to drink beer, you can't solve the problem of burping, so you can only try to keep your voice down.
The fifth of the eight sins of "Hiccup"-excessive tension
Is there anything that makes you anxious? When you are in a state of great mental stress, your body's demand for oxygen will increase. As a result, you will mechanically inhale a lot of air through your mouth like a fish, which will cause hiccups.
Suggestion: Have an oxygenated cocktail or oxygenated mineral water to supplement the oxygen in your body. If you can't find these in time, you can also press Zusanli point three inches below the knee or Sanyinjiao point three inches above the medial malleolus. If hiccups upset you and you can't feel the acupoints at all, you can also hold your breath and count from 1 to 20 to stop hiccups soon.
The sixth of the eight sins of "Hiccup"-sleeping on the table
As a sedentary office worker, do you often take a lunch break at your desk? Only to find that I often burp after waking up? In fact, sleeping on your stomach will affect your digestive system. It takes the human body at least 1 hour to empty the food in the stomach after lunch. If you take a nap on your desk after lunch, your stomach will be oppressed, which will increase the burden of crawling and easily lead to flatulence and hiccups.
Suggestion: "Sleeping on your stomach" will not only bring you annoying burps, but also make your eyes hurt because it presses your eyes ... > >
Question 10: What's with the frequent hiccups today? What can be done? See what kind of hiccups you have. If there is gas coming out of your stomach as described upstairs, it is what Chinese medicine calls belching, which usually appears easily when you sleep on your stomach right after eating, because food digestion will produce some gas, which will hinder the natural discharge of gas when you sleep on your stomach. At this time, you can eat something that promotes digestion, or drink tea or coffee in moderation, which can promote gastrointestinal emptying.
If hiccups are spasmodic, they should be diaphragmatic spasm of diaphragm. At this time, relax yourself, take a few deep breaths slowly, make the diaphragm return to the contraction frequency when breathing naturally, and relieve the spasm of diaphragm muscles, or drink a big mouthful of water and swallow it several times. Be sure to relax and adjust slowly, and hiccups will usually be better.
Usually, hiccups are caused by eating too fast or eating too much. Chewing slowly while eating will not only help digestion, but also help absorption.