Fried cauliflower tastes fresh and tender, and is rich in vitamins. Whether fried or cooked with other ingredients, it is delicious. Cauliflower can be cooked in a dry pan or with meat or vegetarian eggs.

Common practice of frying cauliflower:

material

Cauliflower 1 garlic, 3 cloves of green garlic, 2 grains of millet spicy, 2 grains of garlic.

Wash the cauliflower first, cut the floret into cold water, put it in a pot to boil, take it out and drain it.

Second, clean the lean meat, cut it with soy sauce and salt, and marinate it with raw powder for 10 minute.

3. Dice pepper and garlic, cut green garlic into sections, saute in oil pan, and put garlic into Ye Wan.

4. Add the sliced meat and stir fry 1 min, then pour in 2 tablespoons of soy sauce and stir fry for 2 minutes.

5. Stir-fry the cauliflower 1 min, pour in 2 tablespoons of soy sauce and garlic leaves and stir well. Add salt after the cauliflower soup is almost collected.

6. This is the taste of home. Both old people and children like to eat.

Cauliflower must be soaked in light salt water to remove residual pesticides and cabbage caterpillar.

The firing time can also be mastered by yourself, and the time for liking crispness will be less.

You don't need a lot of starch, just thicken it.

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