Pork ribs soup is an affordable and nourishing soup, especially good for sick and weak bodies, and can quickly replenish nutrients. So can red dates be added to sparerib soup? What are the effects and functions of adding red dates to sparerib soup?

Can red dates be added to sparerib soup?

Nutritionists have introduced that red dates can be added to sparerib soup. You can add red dates to it, and with the right technique, it is not only delicious, but also a great tonic, especially effective for men.

I often cook it this way at home. Every time I go home to eat, I just cook it at home. With the spareribs and red dates, my taste is much better than usual, and I always have to eat several large bowls to be full.

Effects of Spare Ribs Soup with Red Dates

Spare Ribs Soup with Red Dates has high nutritional value and has the effects of nourishing yin and strengthening yang, replenishing essence and blood. Make a soup with green onions and some corresponding seasonings. It will be very delicious and nutritious after cooking.

Spare ribs soup with red dates is rich in vitamin B, and vitamin B can promote blood circulation, make the skin and hair smooth, smooth facial wrinkles, and make the skin look more toned.

Adding red dates to pork rib soup can increase the oxygen content in the blood, nourish cells throughout the body, and activate qi and blood. It can not only nourish blood, calm the nerves, and moisturize the skin, but also enhance human immunity and relieve symptoms such as anemia and irritability. , is a holy product for nourishing Qi and nourishing blood.

How to make red date and wolfberry pork rib soup

1. First boil a pot of water, put some ginger slices in it, after the water boils, put the pork ribs down and cook for 1 minute

2. After draining, pick up the ribs and set aside

3. Put the washed red dates, wolfberries and ribs into the pot together, pour in water at once and start cooking

4. I used an induction cooker to make this soup. Just select soup on the function side. The longer it takes to make the soup, the better it tastes. I made this soup for about 3 hours.

5. Finally, open the lid and pour in salt to taste. Change the heat from low to high and cook for 3 minutes before drinking. If you are afraid of oil, you can remove the top layer of oil.