5 What should you pay attention to if you cough as soon as you lie down at night? 1. Pay attention to your diet

If you cough as soon as you lie down at night, in order to avoid aggravation of symptoms, you must avoid spicy food in your diet. Eat more fruits and vegetables that are rich in water and vitamins. 2. Avoid catching cold at night

Patients with bronchitis are more likely to have cough symptoms on cold nights. Therefore, patients should do a good job of keeping warm from the cold at night, and try not to open indoor and outdoor connected devices at night in winter. window. 3. Do not sleep with your head covered

People who sleep with their heads covered are more likely to cough at night because they breathe the turbid air in the quilt and may inhale the cotton wadding, dust, mites, etc. in the quilt. situation, so try to avoid it. 4. Breathe through the nose as much as possible

Try to use the nose to slow down breathing, because breathing through the mouth at night will reduce the humidity of the air in the throat, causing symptoms of dry and itchy throat and night cough. 5. Actively treat the disease

For patients suffering from bronchitis, etc., the disease must be actively treated to avoid aggravation in the later stage or making future treatment more difficult.