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Buckwheat efficacy and function and consumption methods

Effects of buckwheat

Buckwheat can lower blood pressure, blood sugar, blood lipids, improve microcirculation, etc., also known as the three lowering food.

Buckwheat has a clear heat and fire, food stagnation, cool blood and swelling and other health effects.

The therapeutic effects of buckwheat

1. antioxidant, scavenging free radicals in the body, slowing down the aging process, prevention and treatment of tumors, cancer

2. prevention and treatment of cardiovascular and cerebrovascular diseases, arteriosclerosis, coronary heart disease, myocardial infarction, cerebral infarction, cerebral hemorrhage, stroke effective

3. lowering of blood pressure, lowering of blood lipids, lowering of blood glucose

4. auxiliary Treatment of diabetes, is the best choice of staple food for diabetic patients

5. Promote blood microcirculation in the eye, enhance vision, effective for retinopathy in diabetic patients

6. Appetizing and strengthening the spleen, laxative and laxative, treatment of chronic diarrhea, treatment of gastritis, inhibit excessive gastric acid, suitable for patients with a history of gastric ulcers; "Kaempferol ", has the effect of inhibiting Helicobacter pylori (a bacteria that can cause stomach ulcers) .

7. Anti-inflammatory, antitussive, expectorant, asthma; mulberry pigment has strong antibacterial effect on Staphylococcus aureus, dysentery bacillus and typhoid bacillus. Mulberry pigment 50ug/ml has the effect of anti-herpes virus, 8. treatment of burns, wounds

9. treatment of bleeding gums, mouth ulcers

10. treatment of gallstones

11. treatment of anemia

12. it can tranquilize the mind, activate the qi and blood, and clear up the heat and swelling of the wind and wind pain, the "Qimin Essentials" recorded that: "the head of the wind, fear of cold. To noodle soup and powder for the cake, more fomentation sweating, although decades also cured." 

13. With weight loss and beauty, detoxification effect.

Methods of consumption:

1, take the appropriate amount of buckwheat tea, can be many times a day, repeated brewing and drinking, pure natural drinks. Steeped in boiling water for about 1 minute to drink, with a coffee pot or directly boiled drink, better flavor. 2, with boiling water to drink, the daily amount of 3-10 grams of good, brewed tea, tea can also be consumed directly. 3, buckwheat tea can be repeated many times, after drinking buckwheat tea can be eaten. Buckwheat tea cold, hot drinking can be.